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Baby Steps SO IMPORTANT In Recover/Recoup Period
Tuesday, July 14, 2020      6 comments

Take it from someone who is learning the hard way. You really do need to take baby steps regardless of how badly you want to get yourself going again. I am a living testimony of this. Once my physical therapist gave me the A-OK to mow my law... Read more
Improving Progress
Saturday, July 11, 2020      9 comments

Well just checking in here to let you all know that it appears that condition is improving and strength is returning. But, I've got to tell you. It's not all it's cracked up to be. I was able to mow my lawn for the first time this year yester... Read more
Day Three After First Physical Therapy Session
Friday, July 10, 2020      6 comments

Well, I am optimistic that this physical therapy will work and get my legs back working again. My muscles and bones seem to finally be loosening up just a bit but I've got a long way to go. I'm learning these things on my own as the therapists... Read more
Things are finally falling into place ...... again
Tuesday, July 07, 2020      6 comments

Ok, I've got my first physical therapy session under my belt now and have left there with three additional stretching exercises to implement into my already heavily saturated stretching exercise daily routine. But I don't mind. The exercises g... Read more
There's a reason for my absence
Monday, July 06, 2020      5 comments

I've been too busy working out the kinks in my medical situation and it's used up alot of my time. I'm hoping that all is now rectified. Had to choose a new PCP due to the incompetence of my current one. Always hiding behind the CoVid-19 Viru... Read more
Happy Camper Time!
Tuesday, June 23, 2020      6 comments

Okay, I am finally able to get started on my positivek, energized and motivated journey to a better me, a more toned up me and a physically fit ME! I am so excited about this all. I've been a downer for way too long due to medical condition. ... Read more
Finally, RELIEF!
Monday, June 22, 2020      3 comments

My bone doc gave me meds that helped calm down my excruciating back pain immensely ..... to the point where I have actually been improving every day now over the last three days in particular. He gave me a steroid pack that lasted 7 days where ... Read more
Time Got Away From Me
Friday, June 19, 2020      8 comments

I have been remiss about documenting my progress here. Time definitely did get away from me but I will continue to work on making this accountability a daily requirement in my life. It's just a change I have to make, I have to add it to the th... Read more
Every Day .... Better and Better!
Sunday, June 14, 2020      7 comments

Just a positive note to all that I am regaining my strength more and more with every passing day. It's all because I was determined to do the very simple and basic exercises I found to help me with my troubled psoas muscle, piriformis muscle, m... Read more
Ran my new lawnmower for the very first time today
Saturday, June 13, 2020      8 comments

Well today was an eventful day. With the help of my neighbors, we got my lawnmower running for the first time since I bought it last year. I was so nervous bout it all but it went off without a hitch. Only problem was that it was an electric ... Read more
Friday - Successful End Of Week
Friday, June 12, 2020      3 comments

Well, it's been my second day into the gym where I've been working on stretching out my legs using the bike and the treadmill .... slowly .... and a little at a time. It's working though. Small, baby steps, that's all it takes. Every day... Read more
Loosening Up At Gym
Thursday, June 11, 2020      3 comments

I was able to get to the gym and loosen those legs of mine up on the treadmill and the bike. Ten minutes for the treadmill and 12 minutes on the bike. Legs felt like jelly after that even though I wasn't pushing it at all. The reason for doin... Read more
First Walk Taken Outside TODAY
Tuesday, June 09, 2020      12 comments

I am quite pleased with myself as I have finally gotten myself out and taken that very first walk needed to get the ball rolling with my walking routine. I have to admit it was tough but let me explain. I had to take my car in and get the ... Read more
A couple days have gone by and ...
Monday, June 08, 2020      5 comments

I had a great day yesterday. I was able to get myself out and raked up the lawn from the last mowing. Talk about a workout! I collected all the excess grass trimmings and applied them to my flower bed as my version of mulch. It was great... Read more
It's Official! I'm starting my SP blog right now!
Friday, June 05, 2020      8 comments

Ok, after a number of you have encouraged me to start a blog here at SP, I've decided to do it (as if I don't have enough already to do). But hey, that's ok. I'm on fire and I have so much to write about. So be prepared cuz I'll be jump... Read more

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