SWAZY33's Blogs

My spin instructor is a rock star!
Wednesday, January 13, 2010      21 comments

As many of you know...I LOVE my one spin instructor. He makes the class so much fun. Well, as usual in January, the gym is packed and it is even more hard to get into his class than ever!! You have to get there an hour in advance and put ... Read more
Spin class...or was it a dance party??
Tuesday, December 15, 2009      7 comments

I had the BEST spin class ever last night. It WAS a dance party on a bike! emoticon 1). It was with my favo... Read more
Open heart surgery tomorrow :( Prayers needed
Thursday, December 10, 2009      33 comments

Tomorrow is the day. My brother is having open-heart surgery. Deep down, I KNOW he will be Ok, but, it is really SO scary. I mean were talking about the heart. You REALLY need that! So, I’m asking for all my spark angels to PRAY for Mich... Read more
You want to take my picture...sure go ahead!
Wednesday, December 09, 2009      8 comments

emoticon ... Read more
Rollercoaster day
Thursday, November 19, 2009      3 comments

Yesterday was such a rollercoaster day for me. I was up early (as usual). I started my workday and was getting a lot accomplished. I had a great breakfast of oatmeal with blueberries. Then I was off to a couple meetings. I was still d... Read more
Cruise pictures
Wednesday, November 18, 2009      7 comments

Just wanted to share a couple pictures from my recent cruise: Fun Trip! Fun memories!... Read more
Pants falling off...good, Rings not so
Friday, September 18, 2009      8 comments

I've officially had to give up all my old pants. They would literally fall to the ground if I jumped up and down. I still want to lose more weight, so, just purchased a few pairs. Even though, getting a new wardrobe adds up $$, I was happ... Read more
A carrot, an egg, or cup of coffee (which are you?)
Monday, September 14, 2009      15 comments

A carrot, an egg, and a cup of coffee... You will never look at a cup of coffee the same way again. A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it a... Read more
Remembering 9/11 (8 years later)
Friday, September 11, 2009      4 comments

It was eight years ago, but, my memory of that day is so clear. It was a beautiful clear sunny day. I just dropped by children off at school. And then the word came over the radio... We are under attack. I was driving towards work a... Read more
The Paradoxical Commandments
Monday, August 24, 2009      7 comments

I saw this on one of my team pages and wanted to share and also file it in a place that I can read again: The Paradoxical Commandments by Dr. Kent M. Keith The version below was found written on the wall in Mother Teresa's home for ch... Read more
What's "the secret"...everyone wants to know
Monday, August 10, 2009      6 comments

I don't get out of my office that often. So much work, has me tied to the desk for most of the day. So, I sometimes can go months without seeing some co-workers. Well, today, I ran into one that I haven't seen in a awhile and he was going on an... Read more
Couch to 5K...I can do this!
Tuesday, August 04, 2009      4 comments

I started the C25K program yesterday. It was a crazy day to start this, but, I just went for it! It was my daughters birthday and we spent 5 hours at the water park (climbing many stairs to the slides) and then I took my usual cycle class. I ha... Read more
Water Park..a fun day!
Thursday, July 30, 2009      2 comments

I took my son and 5 of his friends to the water park for his birthday. I had forgotten how fun water slides were! I have always been a water baby...love the ocean and in the past loved water parks too. But, in the past years, (since I was not h... Read more
Vacation (wonderful!) the extra 2 pounds (not that horrible right?)
Wednesday, July 29, 2009      1 comments

Well, I spent last week in beautiful Palm Beach Florida. I am happy to announce that I needed to purchase all new swimsuits for this trip! We had a perfect weather week and really for once enjoyed a relaxing vacation of lying around by the poor ... Read more
Thursday, July 16, 2009      4 comments

Today's blog was inspired by member Wendy's status today that read: Today she is working on strength... in more ways than one! And it got me thinking... Strength is something we all need! *strength to eat what's good for us and to avoid ... Read more

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