Wednesday, July 18, 2018 1 comments
We’ve stopped counting the consecutive days of sunshine here east of Cleveland. Driving and sitting by Lake Erie is such a gift. In my personal world, I see sunshine breaking through, I feel better, am eating soundly but not quite enough and m... Read more
What a difference a day makes!
Saturday, July 14, 2018 2 comments
Thank you for the kind words on yesterday’s blog, today I am doing much better and, as usual, by putting my faith in God, sunshine is bright today. First and foremost, slept somewhat better, and forced myself to stay in bed until 10. Fitness a... Read more
Sick, Sad, Tired
Friday, July 13, 2018 3 comments
This is not my typical day, I had an appt today, medically coming along, horrible bladder infection, slept horribly due to urinary issues, power drinking water, water system issues at home, family problems near to me, had to drive to Cle due to ... Read more
Taking Chris’ advice, talking to myself.
Sunday, July 08, 2018 2 comments
My Momma used to say that it is ok to talk to yourself, as long as you don’t answer. Well, Momma, this is one of the rare days that I am doing both. Today I have told myself to be proud of what I have accomplished, to forget about the long... Read more
Old firecrackers are not duds.
Wednesday, July 04, 2018 2 comments
Yes, spent fourth of July with one of my favorite people, friend, prior coworkers for over 20 years, supporter, confidant and ...sister. We are seniors, spirited, animated and far from ready for the rocking chair. No duds here. We ... Read more
Life in the fast lane
Tuesday, July 03, 2018 2 comments
Yesterday was my first day out, alone, driving since out of rehab for the pneumonia fiasco. I travelled to Cleveland, on business, and went to Lake Erie to just sit awhile. The fredom felt great, and I always have loved the shoreway, and h... Read more
God's way of control..
Sunday, July 01, 2018 0 comments
I have had a busy week, and had my first major outing with friends, partied very sensibly as far as food but drank too much. This was intended, based on my weight loss pace to be my big -200 week, beginning my journey at 535 pounds, losing si... Read more
Lack of prior planning....Simon sezz...
Saturday, June 30, 2018 5 comments
I once worked for an old timer whose favorite expression was "lack of prior planning does not constitute an emergency." Simon Z. was very spot on and yesterday was living proof. I was traveling spur of the moment, with a happy bunch, I have ... Read more
Relief is the word!!
Saturday, June 23, 2018 2 comments
After 9 weeks of back and leg pain I woke up with only some numbness in my leg. Sciatica is an awful thing to deal with, and so relieved to get on with healing. I weighed in today at -7, I am 2 pounds from -200, and looking forward to th... Read more
Thursday, June 21, 2018 1 comments
Today, I ate another healthy day, thoroughly enjoyed the blackened salmon with my daughter in law, granddaughter, and two of my great grand babies 18 mos old. The house was lively and it got my mind off the sciatia, that I believe is slightly b... Read more
Today's program..all about sleep or lack of...
Monday, June 18, 2018 0 comments
Today, my mind is motivated and my body is not. I am excited about life in general but most miserable with sciatic pain, that I believe PT aggravated by too much too soon. My therapist has adjusted things slightly and we are using common s... Read more
Happy with myself
Saturday, June 16, 2018 5 comments
Well, I lost weight again this week, began tracking sofium this week at Dr's instructions aimin for 1500-2000 per day, well......tosay I was way over. Could not figure out til I went back through the detail..no clue the salt in canned asparagus... Read more
Rainy Pain Day
Sunday, June 10, 2018 2 comments
Although motvated, met today tired from sciatica pain all night. Flared up in ectended care, and maybe activated from some of the PT, just get through it doing everything right, a challenge to just keep moving. I am happy, feeling strong, a... Read more
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