Measurement Revelation..No more lazy.
Sunday, January 26, 2014 3 comments
You know I have been consistently losing weight since June 2010, and went thru premed surged phased, measuring, not measuring. I have, however consistently measured since joining SP 100 days ago. I use my measuring cups consistently. Spoons... Read more
Safe and Treating Myself
Thursday, January 23, 2014 0 comments
Today, with this horrible storm upon us, I stayed in, electing the safety and comfort of my home. I live in a renovated barn that is remarkably well insulated and comfortable. The plow and salt trucks drone through about every 45 minutes, oth... Read more
"I control YOU...you don't control ME"
Tuesday, January 21, 2014 4 comments
In commenting on another's bog, I am mindful of one of my favorite tools, it is giving a life, or face or face, so to speak, to those foods, or triggers, that are obstacles to my success. I have talked about my triggers being the "b" words....b... Read more
"The things we love tell us who we are"
Sunday, January 19, 2014 3 comments
I choose to love. I love my God for giving me the grace to recognize the ability to love and nurture. I love my family, extended family, friends, workers, pets, country, and life in general. I try to wake up every day under positive influence... Read more
Talking to Myself
Thursday, January 16, 2014 1 comments
My day is an opportunity for self exploration. I was pulled in several directions, each with the potential to be life changing. A relationship with momentum, a lucrative offer to come out of retirement, a near miss with a vehicle coming at me ... Read more
Monday Sparking ... A free gift!
Monday, January 13, 2014 3 comments
On the way back from a Cleveland meeting, I forced myself in and out of the car at the Bank, Drugstore, Gas Station, and Credit union. It was a day that, in the rain and cold, I Wanted to just speed in and out of my errands and get on home. A... Read more
Saturday, January 11, 2014 1 comments
Yesterday, was the first day I have been out and about since this frigid weather consumed Ohio. I felt like I was out of prison. I had a nice lunch with a friend, and actually met some new people in the process. Then, the boom fell, on the w... Read more
Love the People who saw you when....
Thursday, January 09, 2014 3 comments
Today I write about a favorite saying: "Love the people who saw you when you were invisible to everyone else." I look at my life as an overweight pre-teen, teen, at my life as an obese bride, pregnant, mother of active children, employee, ... Read more
Water, water and Sparking!
Wednesday, January 08, 2014 3 comments
Well, yesterday found me getting internet service at 11:30 pm, ice again! Water eco system finally restored during the night, this has been interesting for sure. The good news is that it is 7 degrees now,,,a heat wave! I am true to my SP, rea... Read more
Monday, January 06, 2014 0 comments
Sleeping buried under quilt, pjs, socks on, flannel shirt, cat cuddled close was the night's salvation. We are blustery, frigid, tonight reads 4 below zero, headed for minus 40 wind chill. Schools closed, county offices are closed, even casin... Read more
"Hi, Tina..it's Tina"
Sunday, January 05, 2014 2 comments
Coach challenges us to talk to ones self on the phone as though ten years have passed. "Hi, Tina, I am so glad that you woke up at Age 64 and stopped to smell the roses. I am sorry you had to go through the majority of your life carrying the... Read more
Frozen, Frustrated, and Fiesty
Saturday, January 04, 2014 0 comments
Well, in NE Ohio, about 2 air miles from Lake Erie, winter can be interesting. I Went through my 4th Internet outage since November, each time messing up a streak for me. I got into a lengthy debate with Dish today, as to why the internet dis... Read more
New Years Reinforcement
Wednesday, January 01, 2014 2 comments
To day is a cold, snowy yet Sunny day in northeast Ohio with a foot of snow on the ground and more coming. It is a peaceful time, absent of holiday noise and a day I have chosen to be alone, not counting my son Paul plowing every 8 hours. For ... Read more
"Turning 2013 Lemons into Lemonade"
Tuesday, December 31, 2013 2 comments
I am happy to be feeling better today, shoulder pain much less. Made the decision several days ago to cancel my New Years Eve plans and to be in a peaceful place. Looking in the rear view mirror called 2013, many negatives were there, losing ... Read more
« First Page 1 2 3 4 5 6 Last Page »