TEDYBEAR2838
300,000-349,999 SparkPoints 319,779
SparkPoints
 

TEDYBEAR2838's Blogs

11/10/18 Saturday
Saturday, November 10, 2018      3 comments

Thursday 11/10/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1092 CARBS 154 – 198 ACTUAL 105 FAT 41 - 53 ACTUAL 86 PROTEIN 62 – 79 ACTUAL 50 FIBER 25 – 35 ACTUAL 1... Read more
11/8/18 Thursday
Thursday, November 08, 2018      7 comments

Thursday 11/8/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1284 CARBS 154 – 198 ACTUAL 96 FAT 41 - 53 ACTUAL 81 PROTEIN 62 – 79 ACTUAL 43 FIBER 25 – 35 ACTUAL 14 Fo... Read more
11/6/18 Tuesday
Tuesday, November 06, 2018      6 comments

Tuesday 11/6/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1017 CARBS 154 – 198 ACTUAL 90 FAT 41 - 53 ACTUAL 40 PROTEIN 62 – 79 ACTUAL 84 FIBER 25 – 35 ACTUAL 14 ... Read more
Sunday 11/4/18
Sunday, November 04, 2018      5 comments

Sunday 11/4/18 November already. Thanksgiving just around the corner. Time sure flies, doesn’t it. I been having a few rough days with my eating. I think I have I under control now. I wasn’t way out just now where I need to be. ... Read more
10/30/18 Tuesday
Tuesday, October 30, 2018      6 comments

Tuesday 10/30/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1222 CARBS 154 – 198 ACTUAL 117 FAT 41 - 53 ACTUAL 59 PROTEIN 62 – 79 ACTUAL 50 FIBER 25 – 35 ACTUAL 28 ... Read more
Friday 10/26/18
Friday, October 26, 2018      7 comments

Friday 10/26/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1313 CARBS 154 – 198 ACTUAL 162 FAT 41 - 53 ACTUAL 46 PROTEIN 62 – 79 ACTUAL 68 FIBER 25 – 35 ACTUAL 28 Stuck ... Read more
Monday, October 22, 2018
Monday, October 22, 2018      5 comments

Monday, October 22, 2018 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1641 It was another good day. Went to Walmart, Sams, Publix, Goodwill, Marshalls and the mall. Got in 5,500 steps for 2.6 miles, 60 min of ... Read more
Sunday 10/21/18
Sunday, October 21, 2018      5 comments

Sunday 10/21/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1316 CARBS 154 – 198 ACTUAL 156 FAT 41 - 53 ACTUAL 53 PROTEIN 62 – 79 ACTUAL 55 FIBER 25 – 35 ACTUAL 24 ... Read more
Sunday 10/21/18
Sunday, October 21, 2018      3 comments

Sunday 10/21/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1316 CARBS 154 – 198 ACTUAL 156 FAT 41 - 53 ACTUAL 53 PROTEIN 62 – 79 ACTUAL 55 FIBER 25 – 35 ACTUAL 24 ... Read more
Friday 10/19/18
Friday, October 19, 2018      7 comments

FRIDAY 10/19/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1393 CARBS 154 – 198 ACTUAL 174 FAT 41 - 53 ACTUAL 40 PROTEIN 62 – 79 ACTUAL 100 FIBER 25 – 35 ACTUAL 29 ... Read more
Thursday 10/18/18
Thursday, October 18, 2018      6 comments

Thursday 10/18/18 Got up early. Went south to have coffee with my old time friends, about 35 miles from here. then had lunch with other friends while there. After lunch went to visit 2 ladies at the condo's where I used to live. Ha... Read more
Tuesday 10/16/18 Back in Spark People Mode!
Tuesday, October 16, 2018      8 comments

TUESDAY 10/16/18 WALKING: 80 minutes (3.8 Miles) GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1755 CARBS 154 – 198 ACTUAL 159 FAT 41 - 53 ACTUAL 66 PROTEIN 62 – 79 ACTUAL 100 ... Read more
TUESDAY 10/9/18
Tuesday, October 09, 2018      7 comments

TUESDAY 10/9/18 WALKING: 68 minutes (3.2Miles) GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 2039 CARBS 154 – 198 ACTUAL 243 FAT 41 - 53 ACTUAL 91 PROTEIN 62 – 79 ACTUAL 50 FIB... Read more
Monday 10/8/18
Monday, October 08, 2018      7 comments

Monday 10/8/18 It was an interesting day. Went to the Dr at 8:30 this AM. Got a good report, don't need blood work till December, then probably back to Dr in January. So that is good. He was pleased with what he saw and hear... Read more
Sunday 10/7/18
Sunday, October 07, 2018      12 comments

Sunday 10/7/18 WALKING: 80 minutes 4 Fruits/Veggies eaten. 31 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1691 Went a bit over my calories today. I think that’s the first time since I sta... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 Last Page »