New Idea for a New Year
Tuesday, January 03, 2012      2 comments

Merry xmas and happy new year, its time to go forth and re invent myself! I have been spending a lot more time in the gym while i'm on holidays. Its great by the time I've walked my dog for an hour done a weights session and then my rehab stuf... Read more
Are you a Food Dog or a Non Food Dog ....a bit of dog psychology
Tuesday, October 25, 2011      11 comments

There is couple of dogs in my life Tigerlilly and Amber. Tigerlilly is a rescue dog, is always looking for food and thinking about food. (I think this is due to her life on the street who knows , i wish she could tell me what she s been through)... Read more
ARRRGGHHHHJ computers !!!!!******####
Wednesday, October 12, 2011      3 comments

Yes, of course the computer I borrowed from work till my new laptop arrives wont load and keeps crashing!! Soooooo frustrating, plus im getting a (undeserved) reputation for being the kiss of death for computers, (eg my daughter isnt keen to let... Read more
When the Computer says No!
Tuesday, October 04, 2011      2 comments

Yes the computer said No wouldnt start just remained dead as a doornail. Typical whenever my husband has to go away on business something expensive needs replacing. Its weird how often we now have to log on to spark, check email, get a phone no ... Read more
Benefits of having a Cold/Flu celebrating the positives
Thursday, September 22, 2011      4 comments

When you have a cold or flu there are many benefits emoticon you are always drinking water to ease your sore t... Read more
one step forward two steps back
Monday, September 19, 2011      5 comments

On friday in a hurry to get to work, I slipped and fell again on my left glute, back and hamstring, luckily only brusing and stiffnes, my hamstring is still sound! It did scare the cr****p out of me though. So now I'm going very slowly and back... Read more
what a week !
Sunday, September 11, 2011      5 comments

Ok so I was away in Sydney, last week, came back running to keep up with work, family etc, then helped my daughter move house clean the rental property and then look after her dog while she got settled, and today my husband fell off his moutai... Read more
Green Lean and Sustainable
Tuesday, September 06, 2011      2 comments

The news article below reminded me that so much hype about weight loss is just that "hype". This article goes on to say that most of the biggest losers gained more weight than they lost on the show. http://news.ninemsn.com.au/ent
erta... Read more
Celebrating the positives / dressing to feel good
Thursday, August 25, 2011      5 comments

Today I indulged in some retail therapy. I bought a size bigger skirt cos it looked better on me than the smaller one. (I have a figure 8 shape) I bought a shirt that hugged my curves not a amorphous smock, and a dress in a bright spring blue, ... Read more
Missing in action and Celebrating the Positives
Sunday, July 31, 2011      4 comments

I have been busy and not sparking much, to be honest I was getting quite peeved because despite my best efforts no change in my weight, or clothes fit. Its almost 6 mths post surgery, and I'm back at my normal job, doing full time hours, which i... Read more
Tiger is back on her bike SOLO
Sunday, June 12, 2011      6 comments

I have just got the go ahead to get back on my bike, SOLO. Up to now I couldnt ride up any hills or with any resisitance so I was riding a tandem bike only on the flat with my... Read more
Happy Mothers Day to Me
Sunday, May 08, 2011      3 comments

Today I went on my first bike ride along the river since I had my hammstring tendon re-connected, 3 months ago. It was awesome to be out on a beautiful day cycling along the river and be able to actually sit on the bike (on my 15cm scar) withou... Read more
Muesli Cookies
Monday, April 04, 2011      3 comments

Ingredients 1 cup rolled oats 1 cup of muesli/bran/etc 1/4 cup brown sugar 1/3 cup stone ground wholemeal flour 1 tablespoon golden syrup or treacle/molasses 1 teaspoon bi carb 2 tablespoons boiling water 125 grams melted butt... Read more
Feeling Gigantically Fat and Frustrated
Monday, March 21, 2011      16 comments

I cant stand it, for the first time in 6 wks since surgery I am doing more walking and more swimming and not having to sit quite as much and would you believe it, Im PUTTING ON WEIGHT NOOOOOOO, it cant be true, Also I'm disgusted with myse... Read more
Gratitude Blog 1
Sunday, March 06, 2011      6 comments

I am grateful that I have an amazing and attentive husband who always thinks of me and always looks on the bright side. My oldest daughter has completed her double degree in electrical engineering and chemistry and secured a Graduate posit... Read more

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