Got on the scale this morning and almost cried...
Friday, October 07, 2011      7 comments

tears of JOY!!!!! I finally made it! I always weigh myself at the same time of day (just after getting up, after using the restroom), and in the same state of dress. And today, my scale showed me 160.0 lbs!!!!! That was my goal....the ... Read more
Wednesday, September 21, 2011      2 comments

I did very well today with my eating! The only nutrient I track that was out of my recommended limits today was my sodium (it was way high, though I am not as concerned with it as I used to be because my blood pressure has come down). Usu... Read more
A big turnaround....and a lot of thanks!
Friday, September 02, 2011      2 comments

On Feb 27th, 2011, I weighed 214 lbs. Exactly 6 months later, on August 27th, 2011, I weighed 164 lbs. I am a much happier and much healthier person than I was when I started, though I still have about 4 lbs left to go, and am still working on... Read more
Thought I was a gonner for SP!!!!!
Tuesday, July 26, 2011      3 comments

OMGoddess!!! Sunday when I got home from work, my computer had shut down and when I pushed the power button, nothing happened!!! It wouldn't turn back on!!!! Okay Dianne......breathe....LOL. Remembered I had my old computer in the closet...... Read more
Wednesday, July 20, 2011      3 comments

Okay....I am frustrated now! I have lost 42 lbs since February 28. I have 7-12 lbs left to go to get to my ideal 160-165 weight range, and I can't seem to lose any more! My weight has been stuck at 172 for almost 2 weeks now! I have been los... Read more
Getting back on track
Thursday, June 30, 2011      2 comments

Well....after last week's bad weather/injury fall off the weight-loss wagon, I am starting to get back on track. My boyfriend came over to my apartment yesterday morning after work and walked with me for my two mile walk (which was actually 2.5... Read more
Guess it's been a bad week
Friday, June 24, 2011      3 comments

Up to now, everything has gone pretty smoothly following my plan. This week however, the exercise portion of my plan went kaput! I am supposed to walk 2 miles a day, 3 days a week....Wed/Thurs/Fri, which are my days off. This week on Wednesday... Read more