4,000-5,499 SparkPoints 5,274

TGUY82's Blogs

A couple of changes...
Thursday, March 06, 2014      2 comments

Yesterday I ticked of a goal emoticon I joined a sports team. Well not so much a team but a club, the Weipa Squa... Read more
No leftovers today
Tuesday, March 04, 2014      2 comments

My normal lunch routine involves grabbing a plate of last nights left overs and a handful of fruit. Today I had to get creative. Yesterday it was my wife's birthday yesterday so I took the family out for dinner out to the golf club. I was a bi... Read more
Beards are awesome
Monday, March 03, 2014      8 comments

Ten reasons why beards rock: 1. Jesus had a beard 2. It makes you look like a bad*** 3. Beautiful women will want to stroke you beard 4. It makes you appear smarter 5. No more razor rash 6. Back up profession as a lumberjack 7. ... Read more
Level 6
Saturday, March 01, 2014      2 comments

Woohoo! emoticon I reached Level 6 today! I'm still recovering from the flue I had, I was worship leader... Read more
On the mend!!!
Wednesday, February 26, 2014      2 comments

So while I was at home sick yesterday I racked up a few SparkPoints while doing lots of things on sparkPeople. I also starting reading a book titled "The Four Hour Body". I'm only just into the start of it but am already finding inspiration for ... Read more
Fell off the rails - but picking it back up
Tuesday, February 25, 2014      3 comments

Went to put my trousers on yesterday and found they were a bit tight. A quick step on the scales (first time in months) and my suspicions were confirmed... back to 110kg. This is my mental mark for me to take some action. So here I am, back want... Read more
2 weeks in 2kg down
Saturday, January 12, 2013      2 comments

Really wrapped with my progress to date for 2013. I've been making healthy lifestyle choices, monitoring my food intake, avoiding alcohol and doing some exercise. Just over 10kg to go to my target weight. If I can sustain this level of focus I s... Read more
Feeling Sore
Monday, January 07, 2013      3 comments

Yesterday I really kicked off a key part of my 2013 Personal Mission Statement and did a weights session at home. It sounded really easy, on paper. But i reality it was something else. The work out was the following: Kettlebell Swings ... Read more