Some stats to keep me motivated.
Tuesday, April 26, 2016 3 comments
One of my fast break goals is to not weigh myself every day... But I did it again. And I'm happy! I'm down another 2 pounds. That 5.8 total and I'm on day 4!!!! My goal is to drop 18 pounds (5% of my body weight) in the first 8 weeks. I know I... Read more
What I will lose, what I will gain
Monday, April 25, 2016 3 comments
It's been two days now I've completely dedicated to lifestyle changes. I wake up on the morning of day three and realize two days is not the only thing I've lost. I got on the scale and realize that I've lost 3.8 pounds as well. Now, that may no... Read more
Sunday, April 24, 2016 2 comments
There is nothing more that I love in the popping sensation I feel in my legs after I go for a good walk. I am Magent that it's a little fat cells popping. I'm also a biology teacher so I know that that's not possible. It's your muscles adjusting... Read more