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THISISIT33's Blogs

The past days....
Friday, April 29, 2016      2 comments

Wednesday: worked from corner bakery. Found good food for breakfast and decent food for lunch. Had a dinner event for work. There was nothing good about ... Read more
Get It Beyoncé!!
Tuesday, April 26, 2016      0 comments

Her new song "Freedom" is a killer workout song. I'm so proud of her true feminist anthem. Ladies, if you need a song to keep you pumped when you're at ... Read more
Tuesday, April 26, 2016      2 comments

Self talk seems like such a silly idea but I'm sold that it's going to be the key to staying positive. I'm not going to beat myself up so that the small blips can become big losses.... Read more
Some stats to keep me motivated.
Tuesday, April 26, 2016      3 comments

One of my fast break goals is to not weigh myself every day... But I did it again. And I'm happy! I'm down another 2 pounds. That 5.8 total and I'm on day 4!!!! My goal is to drop 18 pounds (5% of my body weight) in the first 8 weeks. I know I... Read more
My three FB goals
Monday, April 25, 2016      3 comments

1. I will hit 180 exercise minutes this week. 2. I will only step on the scale three times this week. 3. I will only eat a meal out twice this week.... Read more
What I will lose, what I will gain
Monday, April 25, 2016      3 comments

It's been two days now I've completely dedicated to lifestyle changes. I wake up on the morning of day three and realize two days is not the only thing I've lost. I got on the scale and realize that I've lost 3.8 pounds as well. Now, that may no... Read more
I wanted a snack...
Sunday, April 24, 2016      3 comments

It was 730. I felt myself getting bored. I wanted to snack. Instead, I went for a walk. I need to keep busy. What next?... Read more
Popping Sensation
Sunday, April 24, 2016      2 comments

There is nothing more that I love in the popping sensation I feel in my legs after I go for a good walk. I am Magent that it's a little fat cells popping. I'm also a biology teacher so I know that that's not possible. It's your muscles adjusting... Read more
Before working out...
Sunday, April 24, 2016      8 comments

... I roll with an apple and 16 oz. of water.... Read more