TODDJAMES

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TODDJAMES's Blogs

Dear Blawg Dawg - #4
Wednesday, September 29, 2010      13 comments

Happy Wednesday or HUMP DAY and WELCOME to the fourth edition of Dear Blawg Dawg! Think of this weekly column as a FRESH and NEW "not so scientific response" to your lifestyle, workout, and image questions! Sort of the DEAR ABBY of sparkers eve... Read more
The day I turned GREAT! - Part 2
Tuesday, September 28, 2010      21 comments

...and we were off...well sort of! The gun fired...but I guess it takes a few minutes for the 3000 people in front of me to get going down the 2 lane street! So I jogged in place...knowing it was coming... And then...like that scene f... Read more
The day I turned GREAT! - Part 1
Tuesday, September 28, 2010      10 comments

Advanced Runners...close this...nothing new here! Beginning Runners...you will laugh...go away! Walkers...read on...and THINK ABOUT IT! Those afraid of the words 5K...you have NOTHING TO FEAR...be inspired! And warning and apologies...th... Read more
Good vs. GREAT!
Monday, September 27, 2010      21 comments

It is a pretty simple question...but I would bet 90% of you reading this are NOT honestly taking the time to answer... Are you doing a GOOD JOB on this journey...or are you doing a GREAT JOB? Either way...I hope you are taking the time... Read more
Nod from Todd - GR!!!
Friday, September 24, 2010      12 comments

I have found someone on Spark People...actually someone I have monitored...followed...learn about...admired from afar...and he is someone that deserves a SHOUT OUT! The Friday Nod from Todd goes to TWICETHEMAN! or known in "real life" as G... Read more
Nod from Todd - Anita!!!
Friday, September 17, 2010      13 comments

Occasionally on Spark People...you run across someone that just needs a SHOUT OUT! The first Friday Nod from Todd goes to MsAnitaML2003! If you don't know Anita...stop by her page today! She has done the work to lose the weight an... Read more
Dear Blawg Dawg - #3
Thursday, September 16, 2010      28 comments

Happy Wednesday or HUMP DAY and WELCOME to the third edition of Dear Blawg Dawg! (sorry for the absence from the column for a few weeks...more later) Think of this weekly column as a FRESH and NEW "not so scientific response" to your lifestyle,... Read more
Dear Blawg Dawg - #2
Tuesday, August 24, 2010      10 comments

Happy Wednesday or HUMP DAY and WELCOME to the second edition of Dear Blawg Dawg! Think of this weekly column as a FRESH and NEW "not so scientific response" to your lifestyle, workout, and image questions! Sort of the DEAR ABBY of sparkers ever... Read more
Change...never easy...
Tuesday, August 24, 2010      14 comments

This morning my phone starts vibrating...no shaking...you know...when you receive SO MANY texts...you are sure the phone will EXPLODE! Yesterday was 'back to school' for some and it appears one of my closest friends wasn't prepared for the ... Read more
Dear Blawg Dawg - #1
Wednesday, August 18, 2010      41 comments

Happy Wednesday or HUMP DAY and WELCOME to the first edition of Dear Blawg Dawg! Think of this weekly column as a FRESH and NEW "not so scientific response" to your lifestyle, workout, and image questions! Sort of the DEAR ABBY of sparkers ever... Read more
Updates...business...what's next!
Monday, August 16, 2010      15 comments

Finishing up some unfinished business today... Regarding the blog...Does the FIT...REALLY MATTER?...based on a FLOOD of emails I privately received about it...I encourage you to RE-READ IT! The clue: yes...in it's simplest form...it IS AB... Read more
Does the FIT...REALLY MATTER?
Sunday, August 15, 2010      11 comments

Yesterday...one of my teams discussed getting shirts made for an upcoming outing we are planning! Our Captain...an AMAZING SPARK example for all...immediately suggested technical shirts! Our team has LOTS of aspiring runners and it made sense!... Read more
10 THINGS KING SPARK TAUGHT ME - #10
Saturday, August 14, 2010      21 comments

(The following is the 10th in a series of 10. I know there is no KING SPARK...but in my mind...Chris, Tanya, Denise, Jen, Nancy...and the rest...sit in a castle where the food is healthy, movement is ALWAYS happening, spring water runs everywher... Read more
Waited TOO LONG at the Rest Area!
Friday, August 13, 2010      13 comments

(For those friends expecting to read the 10th and FINAL LESSON KING SPARK taught me...NOPE...not today! I will bring it to you tomorrow! Today...something so HUGE occurred...that IT is THE THING TO FOCUS ON! And please...if you know other spa... Read more
10 THINGS KING SPARK TAUGHT ME - #9
Thursday, August 12, 2010      22 comments

(The following is the 9th in a series of 10. I know there is no KING SPARK...but in my mind...Chris, Tanya, Denise, Jen, Nancy...and the rest...sit in a castle where the food is healthy, movement is ALWAYS happening, spring water runs everywhere... Read more

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