TONYBONE

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TONYBONE's Blogs

Juice feasting day 30
Tuesday, May 11, 2010      0 comments

Whew wee it's been a journey I am at day 30 and I'm thinking should I continue to keep going for 62 to 70 days? I feel super confident and I am totally enjoying this Juice feast now. It was many ups and downs with bad MSG cravings. Had to get su... Read more
JUICE FEASTING DAY 21
Sunday, May 02, 2010      0 comments

It's been a rough start but I am in juice Shama'yim(Heaven) chewing my juices get it to mix with my saliva to digest them properly doing an abundant of fresh raw Organic juices 4 to 3 liters daily, Water and Herbal teas this is simply the highes... Read more
Juice Feasting day 2
Tuesday, April 13, 2010      1 comments

Been A really Rough Yesterday for day One had major Detox symptoms, especially Juicing Green juices, A smashing Headache that I haven't had in like 4yrs. weak,aching joints, Cold chills, whew!!! Day two was awesome the headache passed I did a ... Read more
Enzymes
Thursday, February 18, 2010      0 comments

Digestive Enzymes are needed big time ehhhhhh emoticon... Read more
Whew company left
Tuesday, February 09, 2010      1 comments

Had a long weekend friends from out of town came barely worked out and that totally sucked now I'm back to business kind of upset kindah feel like my company control my workout environment... Read more
Extra drive
Thursday, February 04, 2010      1 comments

For some reason I've been extra excited and very energetic and have that testosterone shooting lol!!! I've must have been eating something to cause this whew whee!!! ... Read more
Slowly but surely
Wednesday, February 03, 2010      1 comments

things are moving super slow whoo whee! kindah frustrated... Read more
eat more
Tuesday, January 26, 2010      0 comments

Need to Eat more but i don't be super hungry... Read more
Reflection
Monday, January 25, 2010      1 comments

Reflecting on self today Been meditating on who I'm the mistakes and Mistreatment's of others in the past and present. Reflecting on me as a person on the outside looking in ... Read more
Another day
Sunday, January 24, 2010      0 comments

Another beginning of the week and I'm ready to get started in my goals... Read more
RAW REGENERATION
Thursday, January 21, 2010      4 comments

MAN TODAY WAS ONE OF THOSE DAY'S WHEN I JUST LOVE BEING RAW SO MANY RAW VEGAN RECIPES I CAN;'T EVEN POST EVERYTHING. SO MUCH CLEARER THINKING ,MORE ENERGY,MORE DIRECTION WHEW JUST LOVE IT... Read more
whew a nap
Tuesday, January 19, 2010      0 comments

man got like 3 hrs had to take that refreshing nap... Read more
well rested
Monday, January 18, 2010      0 comments

took Sunday off as well the First day of the week rested some more was pretty cool to have a three day rest period The 7th day saturday is a better rest tough. I am rested and ready to do it up today didn't eat much though wasn't that hungry... Read more
whew last day
Thursday, January 14, 2010      0 comments

Today I will do a good workout then tomorrow is break for the weekend whoooo breeeaaak reeeesssst. My body is so ready for this weekly rest ... Read more
been doing well
Wednesday, January 13, 2010      0 comments

I am really excited and happy about me running,joggin ect ect again it felt like a long time and i still gotta a long way to go to get back to m y speed but i am taking my time a small steps with which are giant steps woo hoooooo! ... Read more

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