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TRACIEO3's Blogs

Finally went under the knife...
Saturday, February 16, 2019      5 comments

Well, I did it. 7 long years and I finally did it. Almost 6 months ago, and I am down 70+ and 105 pounds from my highest weight. Contacted 4 different hospitals, went to 3 orientations in 2 cities and received a packet of papers via mail from on... Read more
Tried Biggest Loser Club, now I'm back to Spark!
Monday, April 09, 2012      6 comments

So I've been back and forth and struggling with trying something new. I went to the Biggest Loser site because I thought if I made my self PAY then I would keep better track and stick to the plan. I did, but the site is not for me. Maybe I'm a... Read more
Lifestyle changes equal Style of Life changes.......................
Monday, March 07, 2011      9 comments

When I began with Sparkpeople I thought I had an active life. Sure, I kept the house clean, did the shopping, fed the family, paid the bills and hung out with friends. I pretty much did anything I could to avoid a sweat, in fact I once told m... Read more
5000 calorie binge yesterday, so I sat down and wrote my fat self some hate mail
Sunday, February 06, 2011      21 comments

As recommended through a program that I am currently working on ( A course in Weight Loss) I sat down and wrote my FAT SELF a letter: Dear FAT Tracie, YOU have made my lif... Read more
AlterNet weight loss article link
Tuesday, January 25, 2011      3 comments

Interesting article about losing weight........................
_to_lose_weight_... Read more
Uncle Fester, at some point you gotta POP!
Tuesday, December 21, 2010      6 comments

Sounds gross huh? I don't know about that title but it is OH SO TRUE! The Holidays are ALWAYS hard for me. The traffic, the shopping, the gift sending ( and the never receiving of thank you cards but do people even do that anymore?) the food... Read more
It's my ONE year Sparkversary, New Year and a New ME!
Monday, December 06, 2010      6 comments

Looking back on my blogs it has been a while since I have written. Tragedies and Happiness invaded for a few months as I had problems with a hernia and then we finally finished our house enough to move in. This has really been one whirlwind of... Read more
Losing 95 pounds helps you breathe! (video blog)
Sunday, August 15, 2010      25 comments

This is a very short video that hubby took this morning at the end of our 4 mile bike ride. I wanted to post this because 6 years ago I was diagnosed with Pulmonary Fibrosis and on oxygen 24/7 for 2 years. After losing 95 pounds I no longer ha... Read more
Wild Mountain Strawberries, 14ers, and a few more of my favorite things( a picture blog)
Wednesday, August 04, 2010      18 comments

Recently I have been doing alot of hiking with hubby and the furbabies. Taking pictures of the scenery and discovering something new EVERY time we go out is awesome. I'm a lowlander, I was born at an elevation of 3,000 feet above sea level. N... Read more
Top 10 Reasons to Label Genetically Engineered Food
Thursday, July 22, 2010      7 comments

This article has been edited because somebody on Spark didn't like the fact that I posted an article from another site( even though I credited the site). You can find the article at Read more
Don’t Just Blame Calories- How Bacteria could make you fat
Thursday, July 22, 2010      6 comments

Someone complained that I posted an article in it's entirety so I was asked to remove it. I did not know that you could not post entire articles, I just thought you had to credit the writer/author. This blog has been removed... Read more
If your hubby quits smoking, hide the junk food and buy some Valium!
Monday, July 19, 2010      6 comments

For yourself! ( short but to the point)... Read more
Recipe for Homemade Cheese- Quick and EZ
Tuesday, July 13, 2010      9 comments

Here's a picture of the cheese I made yesterday It is really very good and the nice part about it is that you can use whatever milk you like, any brand, organic or not and ... Read more
Learning to Live course FREE on
Monday, July 12, 2010      2 comments

I just wanted to share this link, because I like Oprah and I think she has alot of great information on her website. Today I was sent this link to participate in this course and so far so good, it is very informative and really makes you think ... Read more
HELLO size 16 jeans, I haven't seen you in 20 years!
Friday, July 09, 2010      22 comments

So yesterday I posted a new picture of me at the 4th of July parade, just a profile shot. Well, actually a profile shot of my backside, which is what shows up in pictures the most for some reason. I noticed in the picture that my jeans looked... Read more

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