350,000-499,999 SparkPoints 400,613


My Food vs Junk Food
Saturday, June 26, 2010      1 comments

I'm down 4 more pounds this week. During this past week, I ate a delicious hamburger and beef tacos, My burger was loaded with lettuce, tomato, low fat mayo, mushrooms,onions, 1 slice of low fat american cheese, on a lovely whole wheat hambur... Read more
Maybe I Can Dance My Ass Off
Thursday, June 24, 2010      4 comments

I watched the TV show "Dance Your Ass Off" the other night. Those young people lost from 8 to over 15 pounds in a week. They ate healthy, exercised and DANCED. It reminded me of a life I had in Miami back in the 80's. I used to watch MTV or ... Read more
Positive Vibes vs Temptations and Obstacles
Thursday, June 17, 2010      1 comments

I'm going to go back to Friday, June 11th., my grandson Dylan's graduation from high school The same high school I attended, many years ago. The day started good, ate a nice breakfast, excised, got ready to go pick up my son-in-laws sister., G... Read more
54 " Pounds Down
Saturday, May 29, 2010      7 comments

I weighted this morning like I do every Saturday, and low and behold I was 279. That makes the total loss since I began this journey 54 pounds. I feel extra happy because I am now in the 270's. Now I can work on the next 10 pounds. I also get... Read more
Reflections on a Sunday
Sunday, May 23, 2010      1 comments

After my lazy day yesterday, I need to accomplish something today. I have been planning my meals, checking on comments and reading blogs. You can spend a lot of time on this site. I am still learning all there is here too. and there is a lot... Read more
Me and My Dog
Saturday, May 22, 2010      1 comments

Well its another wet day in Oregon. But so what. I'm dry and cozy in my apartment with my constant companion. Sir Titan of York. He's my 5 year old Yorkshire terrier. He's the joy of my life. My kids are all grown and even the grandkids ar... Read more
Cool wet day in the Northwest.
Thursday, May 20, 2010      3 comments

The wind is blowing and the rain is hitting the window, seems like a good time to crawl back into bed. Woke up early this morning glad I had slept 6 hrs uninterrupted. I am amazed that since I gave up my last addicting habit, DIET COKE, I now ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13