350,000-499,999 SparkPoints 400,613


Tick , Tock, Tick, Tock.....
Tuesday, April 26, 2011      10 comments

That's the sound of the clock as the seconds, minutes,and hours of our lives pass. There is the perception that as we get older time passes faster. Of course we know that's not true. ??? We are just more aware of time, and what time we... Read more
Friday, April 22, 2011      14 comments

Super star of total knee replacement, that's what my day nurse, Wendy told Doctor Nanson, my surgeon. Here's how my hospital stay started. Tuesday, check in at 8:00, I was pre admitted so just had to sign a few papers and get my 5 different ... Read more
You Are The Best , Thank You!!!
Tuesday, April 19, 2011      16 comments

I am sitting here in my office , just hours away from going to the hospital for my right knee replacement. I have arranged my house, everything in order. I took my van to the car wash, I vacuumed it myself, then ran it through the wash. it... Read more
Everythings Done, Let's Get It On.
Sunday, April 17, 2011      19 comments

Today being Palm Sunday, I got up early and went to early service. I then came home and realized that there were things that I had been wanting to do around the house, but in my usual procrastinate manner I have not done. These are not pres... Read more
How and Why I Workout.
Wednesday, April 13, 2011      18 comments

This morning I got up really feeling the workout I had yesterday. When Jennifer, our instructor said we were going to do some Water Zumba, everyone just looked at her like she was speaking some strange language. How could we do Zumba in the w... Read more
I am Half the Women I Uses to Be.
Monday, April 11, 2011      14 comments

First let me thank all the Sparkers and friends who responded to my blog about my phobia of needles. I had no idea that there were many others who suffered the same fear I I do. I appreciate all the support I got and some helpful informatio... Read more
Too Much Information. ?????
Friday, April 08, 2011      21 comments

Usually we want to be well informed. We want to be prepared . But when is the information more than we wanted to know??????? As most of you know i am going to have knee replacement surgery on April 19,. I have gone over the procedure wit... Read more
5:00am Everyday ? FORGET IT.!!!
Wednesday, April 06, 2011      12 comments

For the last couple of days I have got up at 5:00am to get to the gym by 5:30. I work out for a couple of hours, then get ready to go over to care for my grandson. He is recovering from hip surgery. He can't put his weight on left hip for... Read more
A Little of This, A Little of That.
Friday, April 01, 2011      11 comments

Usually when I blog I have some topic I want to write about.. Today it's a little of this and a little of that. First off, today at the tender age of 17 my youngest grandson is having hip surgery. No joke !!!. He plays varsity football, lac... Read more
Stop and Smell the Roses.
Sunday, March 27, 2011      13 comments

So here I am on the beautiful Sunday reflecting on what I have to be thankful for. With all the natural disasters affecting people around the world. The unnecessary man made wars, taking the lives of innocent people. The hunger and sickness ... Read more
Friday, March 25, 2011      12 comments

As many of you know I have been coping with a knee injury that has left me in limbo as to what was going to happen. I am a gung ho for exercise and like to do as much as I can. The knee threw a wrench into my retinue. All the cardio that... Read more
Coping With The Unexpected
Wednesday, March 23, 2011      16 comments

One would think that if I am not spending hours at the gym I would have lots of extra time on my hands. Not so!! Just because my knee injury prevents me from going to the gym for 3 hours or so does not stop me from working out at home in oth... Read more
I Have Gained!!
Saturday, March 12, 2011      14 comments

I have gained knowledge, self confidence, determination, fortitude, an ability to cope with the multitude of problems that we face each day. I have gained the knowledge of nutrition. What are the right foods and in what combinations are best ... Read more
A Little of This a Little Of That!!
Tuesday, March 08, 2011      10 comments

Today is Shrove Tuesday or Fat Tuesday , as they call it in France ,New Orleans, and the United States. . In the UK it's Pancake Day. As far back as 1000 AD to shrive meant to hear confessions. Shrove, (to shrive) meant to hear confessions... Read more
Attitude and Results
Wednesday, March 02, 2011      13 comments

What a difference a year makes in my attitude and the results of my total body transformation. I was reading my journals from last year when I had just got started on the journey of a life time. I was a obese women of 68 weighing 333 lbs. I... Read more

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