350,000-499,999 SparkPoints 400,613


Destiny, Fate ?????
Saturday, June 11, 2011      14 comments

My life has been full of highs and lows. Some of it might read like a novel. Married young, two children, divorced, worked my way through college by modeling. Got notice by Clairol, modeled for them. Married again, another child, live... Read more
Caught in Time, Very Lucky.
Thursday, June 09, 2011      23 comments

For the past week I have been fighting a "bug" that I didn't really know I had. I wasn't feeling in top condition. had some chills and sweats. In fact one night I was so woke up so wet I had to change clothes and lay a towel down in the bed,... Read more
Monday, June 06, 2011      13 comments

Last week I had to have an ultra sound. I had to fast from midnight, no food or water. Needless to say I was thirsty and hungry as I drove to the imaging test lab. I took a protein fruit smoothie and a granola bar with me to eat as soon as I... Read more
333 Pounds !!!! VS 163 Pounds !!!
Tuesday, May 31, 2011      28 comments

I went to see my weight loss team today. I saw my Endocrinologist, Clinical Psychologist, Physical Therapist and Dietitian. They all gave me high marks for being such a... Read more
Girls Day Out.
Saturday, May 28, 2011      3 comments

I'm sitting here with my notebook, waiting for my massage. It seems they are short handed today, someone didn't come to work. Um, I wonder why. Could it be the Memorial Day weekend??? I am spending the day with my girlfriend Carley. She h... Read more
My TV Moment.
Friday, May 27, 2011      11 comments

Wednesday was the Senior Health and Fitness Day. I got up at 3:45, got ready, drove across town to the Courthouse West, where channel 8, a NBC affiliate was filming the Silver Fit exercise class. The affair was also sponsored by Kaiser Perman... Read more
Make Fitness a Goal For Life"
Tuesday, May 24, 2011      7 comments

Wednesday, May, 25, 2011 is Senior Health & Fitness Day. Make Fitness a Goal For Life, is the 2011 theme. Over 100,00 plus older adults will participate in promotions involving over 1,000 organizations. It's the nations largest older adu... Read more
Being at Peace with One's Self
Monday, May 23, 2011      7 comments

This past weekend I chose to stay home, made no plans. I spend most weeks doing three things at once, running around and getting lots done, but wearing myself out somewhat in the process. I have come to understand that if I am to be happy ... Read more
Do I Really Want To Exercise ??????
Friday, May 20, 2011      10 comments

You might think by reading my blogs and feeds that I live to exercise. It's more like I exercise to live. Do I always want to get up and hit the gym or do any workouts, NO!!!!, someday I just want to lay in bed and do nothing. But my joint... Read more
Thank You Spark for A Great Year
Tuesday, May 17, 2011      16 comments

It's been one year since I stumbled across the article on Spark and signed up. I know it was fate that I saw that article. Signing up at Spark was one of the best things I have ever done. I needed the structure, the information and the won... Read more
A YEAR......REALLY..??????
Saturday, May 14, 2011      16 comments

I was watching the Cooking Channel this morning and they talked about celebrating a one year anniversary of being on the air. I can't believe it's been a year. I love cooking shows. Until the Cooking Channel, I only had the Food Network to... Read more
Friday, May 13, 2011      5 comments

Do I have superstitions? You bet I do. I was raised by my Grandmother. She was born in 1893 the baby of 14 children. She learned all about old world superstitions from her Mother , who I am sure learned about them from her Mother . And so ... Read more
Random Thoughts and Happening
Thursday, May 12, 2011      6 comments

Where do I start? If I would only blog more often I could keep you all up on what happening and my blogs could be shorter and to the point. This is a problem I have. Why can't I just take 1/2 hour and write a simple blog every day or so?... Read more
My Way, Tips of What Works For Me.
Friday, May 06, 2011      14 comments

I wake up every morning, wondering what a wonderful day I am going to have and how thankful I am to enjoy it. I sometimes think my transformation from who I was early last year is nothing short of a miracle. Then I don't want to put down rea... Read more
Now What??????
Saturday, April 30, 2011      14 comments

For the last month I have been consumed with the the prospect of having my right knee replaced. On April 19, 2011, I successfully had that done. I have continued to under go recovery and rehab during the past 10 days. That has gone better ... Read more

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