Monday, November 19, 2012 2 comments
Today was a great day for my eating as for breakfast I had an hard boil egg and water and for lunch I had noodles and 1 hard boil egg with lite italian dressing and water. I'm planning on making egg salad for dinner. I hope everyone is doi... Read more
Hello SparkPeople Friends!!!!!!
Tuesday, November 13, 2012 4 comments
I hope everyone is getting ready for the holidays and eat healthy. I know it is tough , but we can do it. If you do pig out just add more minutes to your workout. This is what I do. Good luck and tray to stay on track. Remember to d... Read more
Saturday, November 10, 2012 3 comments
I woke up early this morning to take a blood test, but it was too crowded I will do the test next weekend. I had an dentist appointment which I will have to have a talk about one of my tooth that I'm having problems with. I have been losing we... Read more
Thank God's It Friday!!!
Friday, November 09, 2012 6 comments
I'm glad that it's Friday. I'm ready for the weekend because I do not have to go to work on Monday because of Veteran's Day. I will be busy keeping it moving doing house work and working out. I hope everybody have a great weekend. Re... Read more
Tuesday, November 06, 2012 5 comments
I'm proud of myself for eating a healthy dinner which was homemade vegetable soup with wild rice along with a green salad. Yes, I had water to drink. I hope everybody is eating healthy with all their meals. Let's keep it moving and remem... Read more
Friday, November 02, 2012 2 comments
Today I had a homemade salad with butter pickles, cauliflowers,green pepper, read peppers mandarin fruit. I forgot my salad dressing so I add the light juice from the fruit to the salad also read onions. It was tasty. I had my water. I w... Read more
Getting to Work Early!!!!!
Wednesday, August 22, 2012 1 comments
I'm proud of myself for getting up each morning and getting to work on time as usually. I have been increasing my walking at work also keeping it moving in the office. I feel great. I hope my sparkfriends are doing their best.... Read more
Monday, August 20, 2012 1 comments
It was a great weekend. I went to the movies with my great niece and we went to see "Sparkle". It was very good movie. My great niece started to cry when she seen Whitney Hudson. The did a great job on my movie which was very different from ... Read more
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