VEG954's Blogs

Tuesday, July 29, 2014      10 comments

Finally secured condo insurance today! The due date for it was August 1. emoticon I made it! Went to a m... Read more
Great report from doctor
Monday, July 28, 2014      11 comments

Saw the arthritis specialist today and got a wonderful report! The arthritis is behaving and am in no pain! Got to reduce one of the medications. She is also impressed with the weight loss. ... Read more
Grateful day
Sunday, July 27, 2014      5 comments

Today was an awesome experience! At 7 am I was in Walmart (again). Needed to purchase a shirt or two, jeans and undies. The old ones were way too big. Found what I needed right away. Had a busy day planned so I did my walk up and down ... Read more
My blog went poof again!
Saturday, July 26, 2014      6 comments

I'll do a short version this time. Wanted to walk in the rain this morning. Dressed and ready to enjoy my walk when the thunder started. No walk this morning. Went to the big Walmart and walked up and down every aisle twice. Then... Read more
Great day today
Friday, July 25, 2014      10 comments

I've had a wonderful day and evening. Got a lot accomplished and met friends for dinner. Have been low carbing since December 2013. We met at a restaurant that had all the high carb foods that fed my addiction for so many years. I ... Read more
Have to eat more
Thursday, July 24, 2014      7 comments

Today I was looking back on the calorie intake the past few weeks. Looks like I'm not eating enough calories. Today I added 2 slices of low carb bread with yogurt cheese. For a snack 2 ounces cashews. Still under 1,000 for the day. Wil... Read more
Experiment Day
Wednesday, July 23, 2014      12 comments

Have lost just about all the weight I wanted to lose now. Have been quite strict with eating the past several months. The IBS has been under control with diet and taking Bentonite 2 times daily. Today I had 3 ounces of shredded chicken ... Read more
Busy, great day!
Tuesday, July 22, 2014      8 comments

Awakened in a motivated state of mind. Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage. Worked for 4 hours, ate a late lunch and spent quality time with myself. Even had a short power nap be... Read more
Filing Claim Ugh!
Monday, July 21, 2014      10 comments

Today has been an unusual day. Had tons of paperwork to complete. Got half of it done and had to put it away . A moving company broke and lost lots of belongings. The company wanted me to settle the claim for $50.00. Not acceptable a... Read more
Isn't life wonderful?
Sunday, July 20, 2014      11 comments

Happy Sunday Sparkers! Maintaining a healthy lifestyle and remaining determined and focused can be a big challenge. Old unhealthy habits seem to lurk in the background just waiting to kick you in the butt. Went out to breakfast with 14 wo... Read more
Great day!
Saturday, July 19, 2014      8 comments

Have been complaining about the fat fast I'm doing to boost metabolism. The first 2 days were torture. Felt like I had the flu, hungry all the time , headache, cranky (glad I live alone), very low energy, insomnia first nite and very sleep... Read more
End of day 2 fat fast
Friday, July 18, 2014      4 comments

Survived the second day of the diet. Have a nasty headache. Good news is that I am not hungry! Have been doing research with few ideas. I know it is necessary to increase the fat and lower calories and carbs tomorrow. Thinking about... Read more
Hi Sparkers!
Friday, July 18, 2014      5 comments

Ready for the weekend? I am ready, willing and able. I started the fat flush yesterday which means nothing but fatty foods. After low carbing it since December I thought it would be nice to have some of my fatty faves like bacon, Havarti & ... Read more
Thursday, July 17, 2014      10 comments

No, it isn't what you think! Got the results of the CT scan. It was negative!!! No cancer. I didn't even know that was the doctor was suspecting. Will see the Hematologist in six weeks again. Now on to something else... It h... Read more
Much better day
Wednesday, July 16, 2014      11 comments

Feelin' groovy. Ran errands this morning and had a fun rest of the day. Am on the fat flush for the next 3 days. It is challenging but I am determined to do it! Have a sparked evening, Sparkers. You really do light my journey. Thanks... Read more

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