VEG954's Blogs

Half the coffee
Friday, August 15, 2014      10 comments

Didn't want to be the energizer bunny on steroids today! I made a regular size coffee with whipping cream (KETOing) this morning. Not a double plus like yesterday. BAM!!! Still going strong after 8 pm! Had yet another buzzing day. Did... Read more
Planned a rest day
Thursday, August 14, 2014      8 comments

Didn't happen! Have gained a few pounds lately and decided to have some Keto coffee this morning. Really make a STRONG, double coffee. That was early this morning. It is 7:15 pm and am still going strong. Would make the Energizer ... Read more
Not Much
Wednesday, August 13, 2014      8 comments

Not really much to blog about. Spent the day making up for a sleepless night. My foot was on fire last night and couldn't sleep. Even took a four hour nap today. Went over on my food today as well. Tomorrow holds the promise of a... Read more
Nutrition Tracker
Tuesday, August 12, 2014      11 comments

I was logging in my foods for the day and got frustrated. For dinner I had 2 cups of vegetable stew made with all low carb vegetables. When I saw the carbs I knew it was incorrect but could do nothing about it. It was tough to accept at fi... Read more
Wow! What a great day!
Monday, August 11, 2014      6 comments

I planned to re-pot my house plants. Had to get some supplies like Perlite and seaweed fertilizer at Home Depot. Of course I was on the lookout for plants that had dropped a limb or two that I could try to root.. I actually found a few on ... Read more
Another lazy day
Saturday, August 09, 2014      4 comments

It is after 5 pm and am still in PJ's. Laptop is still acting up and has temper tantrums frequently. Have been busy most of the day trying to figure out how to fix it. Think I fixed it. Time will tell. Had a great day doing low carb ... Read more
Interesting Day
Friday, August 08, 2014      10 comments

My friend has a Mom with Dementia and lives in a memory care facility. Spent the day with them. What an experience! We went to Miami Beach to visit, Pearl, her Mom's best friend of 50 years. The day was heartwarming, heart breaking ... Read more
Easy Day
Thursday, August 07, 2014      4 comments

Ran a few errands this morning and walked/limped for 1/2 hour. Created a recipe for spicy Spanish style sausage patties. They turned out quite spicy and really good! They are in the freezer ready to be enjoyed for breakfasts. Just got... Read more
What a difference a day makes!
Wednesday, August 06, 2014      10 comments

I want to start off by thanking all the Sparkers who have supported me in one crisis/problem after another. You have no idea how much it means to me. Think you made a difference? Without a doubt! Thank you from the bottom of my heart. ... Read more
Uh Oh!
Tuesday, August 05, 2014      9 comments

Yesterday I was working on a blog when, poof! The gardener had sliced the cable accidentally and that is when the 'poof' happened. No TV and, more important, no internet access. Just got the repairs done late this afternoon. I wonder,... Read more
Long Day
Sunday, August 03, 2014      10 comments

I will never eat sugar again just for today! After my binge on chocolate covered almonds and raisins yesterday! Felt physically ill from it. My body just isn't used to all that sugar. Nausea, abdominal cramps and feeling sick is no ... Read more
Had a really good day today
Saturday, August 02, 2014      6 comments

Or did I? I must tell on myself first before I get all grateful! I found the chocolate covered raisins and almonds today. Yes, you're right! Had a binge (a small one but still a binge. This was the first sugar I've had since Decembe... Read more
My Laptop
Friday, August 01, 2014      5 comments

We have a love/hate relationship at times. Until yesterday we were pretty good friends. Then the temper tantrum started. It was out of commission for 24 hours. Tried everything with no luck and just set it aside to rest for a while. F... Read more
Good and bad news
Friday, August 01, 2014      10 comments

Saw the foot surgeon yesterday. Good news is I don't need surgery. Bad news is I have a torn muscle in my foot and it will take a long time to heal. He showed me how to tape my foot which I will be doing until the muscle heals. I will be o... Read more
Busy day
Wednesday, July 30, 2014      9 comments

Had my MRI and will get results tomorrow when I see the foot surgeon. Hope I don't need more surgery! Had a wonderful afternoon spending time with a great friend! She couldn't stop talking about how much weight I've lost and was very im... Read more

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