VEG954

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VEG954's Blogs

Happy Dance Day 7
Monday, October 06, 2014      6 comments

emoticon ... Read more
The Scale and Happy Dance
Sunday, October 05, 2014      5 comments

My scale remains upside down and is confused! First day I haven't weighed myself since December 2013. It went well. ... Read more
Another Happy Dance Day 5
Saturday, October 04, 2014      4 comments

Turned my scale upside down and it will stay that way for six days! Simply must break the love/hate relationship with it. Sometimes it is not best friend and then it love me again. I AM in control and will not let it deflate me and my atti... Read more
Happy Dance!
Friday, October 03, 2014      6 comments

Day four! Had surgery this morning and feeling pretty good tonite. So glad it is over. Now I can focus on getting my car back by Tuesday. That will be three weeks since the accident. Think they could have made a new car in that p... Read more
Happy Dance!
Thursday, October 02, 2014      7 comments

Day three of maintenance! emoticon ... Read more
Happy Dance Day Two
Wednesday, October 01, 2014      7 comments

Off to a great start in maintaining goal weight. If I can do it, anyone can do it!... Read more
Doing the happy dance!
Tuesday, September 30, 2014      11 comments

As of this morning I am at my goal weight! Trying not to get excited about it until I have maintained for a few months. This is the danger zone for me. Don't want to get too complacent about watching what I eat. (I am so thrilled!) ... Read more
Don't laugh!
Monday, September 29, 2014      11 comments

Have been reading about protein shakes today and decided to have one for lunch. Combined a high protein low calorie shake mix, 12 ounces of cold 30 calorie almond milk, Then this where everything went wrong! I added 2 TBS coconut oil! I... Read more
Wonderful Day
Sunday, September 28, 2014      4 comments

Today was a great day! I finished cleaning this morning. emoticon The book group was today and lunch was ... Read more
Acceptance
Saturday, September 27, 2014      9 comments

I will accept things I cannot change. Made a decision not to worry about the status of my car. Haven't eaten broccoli since December 2013 after a reaction to it. Decided to try it for dinner last night. Won't eat it ever again. Had a... Read more
The waiting game
Friday, September 26, 2014      5 comments

I was run off the road a week ago Wednesday and my car still isn't ready. It won't be ready until the end of next week. Frustrating! Am scheduled for surgery Friday morning. This is cutting it pretty close. I will not let this interf... Read more
Again
Tuesday, September 23, 2014      6 comments

Found out today the minor surgery I had a few weeks ago has to be done again in about 10 days. The doctor explained to me that this happens sometimes. Not anyone's mistake. Just has to be done. I have promised myself to practice acceptan... Read more
Another good day
Saturday, September 20, 2014      9 comments

Not much going on today. I did two massages and used coconut oil since I ran out of massage cream. My clients loved it. It will be my go to oil from now on. Have been learning about it since December. Had a real treat this afterno... Read more
Good morning Sparkers!
Friday, September 19, 2014      7 comments

Today is a new one to enjoy! Had a great night's sleep and my day is going quite well! I have a friend coming over any minute. We are going to Delray Beach, FL to help a friend who is moving into not only a new city but also her dream ... Read more
Day after accident
Thursday, September 18, 2014      10 comments

Stress can really mess me up! Slept well last night. Still woke up tired. Had to food shop, get a police report and a few other errands. At 3:30 pm I am done. Will rest now and go to a meeting tonite. I can start my day over anytime I... Read more

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