So I'm back on SparkPeople
Saturday, June 07, 2014      3 comments

I got to start tracking my nutrition again because I suspect I don't get enough calories a day. So I checked for today and yep, only 750 calories, I need more than that! I keep thinking I must have forgotten something or not properly entered the... Read more
How Do I Put My Weight Loss Into The Tracker?
Wednesday, August 31, 2011      2 comments

I can only change my start and end date, how do I enter the changes in between? Btw why don't they have the BMI adjusted to people with different frames? I assume the one here is for average build but I have a very thin or fine (what would ... Read more
Chia Seeds and Nuts: Protein!
Tuesday, August 23, 2011      6 comments

They really help with protein intake I noticed! Plus yum as well! Only problem is: they are very high in oil, so I end up with a too high oil intake LOL... Read more
Why don't my friends show on my page?
Tuesday, August 23, 2011      2 comments

Some people added me to their friends list, but they don't show on my profile friends' list. I also can't find where they have been listed so I can check who they are.... Read more
Forgot to Track and My Nutritionist is Awesome!
Friday, August 19, 2011      2 comments

Forgot to track the last few days, there wasn't much to track to be honest, being ill and sleeping the last few days I have had only one meal a day. I emailed my nutritionist because I still have problems with IBS and there are many veggie... Read more
Hmmm, weird
Saturday, August 13, 2011      2 comments

These are my results for today, I already added the chocolate I didn't eat yet (but WILL haha) Totals: 1,026 91 45 38 Your Daily Goal: 1,200 - 1,550 163 - 236 32 - 56 60 - 127 Remain... Read more
How does this work?
Friday, August 12, 2011      4 comments

I can't join some groups because I don't have what they require. How does that work?... Read more
Nuts and Seeds
Friday, August 12, 2011      1 comments

Just read one of the Spark articles. I didn't realized nuts and seeds got protein! Since I don't eat beans, lentils, (dairy, eggs), grains etc. I need to get my protein elsewhere. Lucky I can eat tofu, apparently because it is processed it is le... Read more
After Last Night's Binge...
Wednesday, August 10, 2011      0 comments

I felt like eating much less today :) I ended up quite alright with my calories and levels, only need to work on the protein, this time I only had half a block of tofu (went out for dinner and asked extra tofu, but extra isn't as much as I want!... Read more
This is not even funny anymore.... 3000+ calories???
Tuesday, August 09, 2011      2 comments

Today.... I went crazy, how much did I eat, it's just scary. Normally I don't even reach my goal, I eat so little, but today I had the most insane craving. What is wrong with me?... Read more
IBS :(
Sunday, August 07, 2011      2 comments

Is there a group/forum for IBS? I read some of the articles about IBS which are interesting but they don't list that many foods to avoid. For example: olives, they make me ill, but it's not mentioned anywhere, even my nutritionist didn't have it... Read more
Finding My Own Page, LOL!
Sunday, August 07, 2011      2 comments

I don't know where to find it, so I use search! Any tips? ... Read more
Still trying to find out how this works
Sunday, August 07, 2011      3 comments

This site is not easy to use! So far I found out something disturbing: I can't seem to eat enough, my food intake is too low. Problem is: I always eat like this and don't really loose weight. How is that possible?... Read more