BLC25 Fitness Test
Saturday, May 03, 2014 2 comments
Today I completed the BLC25 Fitness Test for the weekend challenge. I think that this will really give me a good measure to track my progress. I started out with regular pushups and then half way through the minute I transitioned to knee pushu... Read more
Making progress through the holidays...
Monday, December 16, 2013 5 comments
So the holidays seem to be a problem time for us all. There are lots of get togethers, eating in restaurants, and many other opportunities to derail our eating plans. I think that the key to keeping on track for me will be threefold: 1) S... Read more
Reformed perfectionist - or at least trying...
Monday, October 07, 2013 8 comments
So I am a perfectionist - I'm not sure when I became one, but I know that it has been for a very long time. You would think that this would make weight loss easy - but it doesn't. I put a tremendous amount of pressure on myself to be good at ... Read more