VTORIA3
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VTORIA3's Blogs

Chapter 37, Day 95
Sunday, March 07, 2021      3 comments

Today,I am looking for true North on my Plan Compass, after a departure from my standard day food and exercise plans. I had a food event yesterday and for the day ate at the very top end of my food range that Spark People has set for me. ... Read more
Chapter 37, Day 94 .... Week 8, Final Recap
Saturday, March 06, 2021      4 comments

It's been a tough, unrelenting 8 weeks of Plan. My goal was to shed the weight I'd gained since the pandemic started. I have not worked this hard on weight loss since 2008, when I lost 38#. I was unwavering and fought through my weaknesses. Al... Read more
Chapter 37, Day 93
Friday, March 05, 2021      4 comments

Last day of the Winter Challenge. Lots of thoughts are going through my head but I will wait until tomorrow to put them in a blog when its officially done and I post my Recap. For today, more of same: get out for a walk out doors. I am not a... Read more
Chapter 37, Day 92
Thursday, March 04, 2021      4 comments

Good morning, new day and Spark friends! After a full night of good sleep, I'm ready to kickstart the day. I have to be out at a client site for the morning, so I will plan a walk outside for this afternoon. Some snow is on the way, but shou... Read more
Chapter 37, Day 91
Wednesday, March 03, 2021      1 comments

Worked on client work through the week hours of the night. I caught a bit of a nap, and will crash right after dinner tonight . Bad plan, I know, but it is what it is. My 3 year old Grand is having a low key kind of day. Lucky for me! Will ... Read more
Chapter 37, Day 90
Tuesday, March 02, 2021      5 comments

Pushing forward. My food plan is in play, and I am exercising, though reluctantly -- the weather has returned to winter, making a walk out of doors unpleasant. It is below zero. For my safety, I will avoid the threat of frostbite this morni... Read more
Chapter 37, Day 89
Monday, March 01, 2021      4 comments

Happy new month of March! emoticon Got my second covid vaccine shot yesterday. So far, so good: no reactio... Read more
Chapter 37, Day 88
Sunday, February 28, 2021      6 comments

This morning I will get my second covid vaccine. I usually don't have reactions to shots. I hope I don't have any of the reactions like so many have reported with the second shot. I am very thankful I was able to get the vaccine and will be g... Read more
Chapter 37, Day 87 ..... Week 7 Recap
Saturday, February 27, 2021      6 comments

My past week was on course, just like the last 6. I have held steadfast with my food choices and exercise. Week 7 had a defining moment with weight loss: over a foot of heavy snow fell. The day after, 4 more inches of heavy snow fell. I... Read more
Chapter 37, Day 86
Friday, February 26, 2021      4 comments

This morning, I think it comical that I wrote that yesterday was a "rest day." LOL, only from fitness minutes. I was at the client site working all day, after working since midnight the night before. I was really glad I'd brought a healthy lu... Read more
Chapter 37, Day 85
Thursday, February 25, 2021      5 comments

Today ended up being a rest day.....Food plan going strong.... Read more
Chapter 37, Day 84
Wednesday, February 24, 2021      7 comments

A short night. A very early morning rise for me today. With a very long day ahead of me, I will enjoy some coffee and then focus on fitness minutes and ST. My youngest Grand will arrive at 9a, she will add joy to my day. There is a lot g... Read more
Chapter 37, Day 83
Tuesday, February 23, 2021      6 comments

Busy morning. Walked 60 minutes. Did classical stretching. After shoveling snow for 60 minutes yesterday and chopping and hauling heavy wet snow & ice for another 77 minutes that afternoon, the scale moved another 1.5 pounds off my frame. Ju... Read more
Chapter 37, Day 82
Monday, February 22, 2021      7 comments

I am trying to mix things up this week for my body by intensifying my exercise. I feel the burden of my commitment, but it is only for 5 more days. I had some weak moments with wanting to snack yesterday through out the day. I met them ... Read more
Chapter 37, Day 81
Sunday, February 21, 2021      3 comments

Yesterday was an early exercise day for me. Finally. I stayed on task, until I got my 120 fitness minutes in. By 9a, I had logged over 10K steps on my Fitbit. It was great to have that all done early in the day. I had my 9 year old Gr... Read more

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