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WHITE-2's Blogs

Day 6
Tuesday, November 28, 2017      5 comments

Day 6 on the new food plan... And day 39 sugar free. Yesterday went fine. I went to a meditation group and afterwards, one of the members took a big bar of chocolate with orange chips and broke it into pieces and offered it to us. I may h... Read more
Day 5
Monday, November 27, 2017      5 comments

Yesterday I had planned my meals and snacks in the morning. We were going to visit friends in the afternoon and I had thought to just skip whatever they offered us beside tea. However when we arrived it turns out they made sugar free pastr... Read more
day 4
Sunday, November 26, 2017      6 comments

day 4 of 70.... Did well yesterday, stuck to food plan, stayed 'sugar free'. Got in the regular walks with my dog but did 25 minutes extra, walking in the woods. I so enjoy walking a dog again. I may not post here every day during th... Read more
Day 3
Saturday, November 25, 2017      4 comments

Day 3 of 70. Did well yesterday, too! It's new for me to eat 'this little' - well it's still ENOUGH food... I am surprised because I was not very hungry as I'd expected. Maybe because the foods I eat are all very healthy.... I a... Read more
day 2 on my new food plan
Friday, November 24, 2017      8 comments

Thank you for the replies on my first blog! Today is day 2; day 1 went quite well yesterday. I've made a new food plan with less calories than before. I really, really, really want to relieve the pressure on my feet so hopefully I'll have ... Read more
First on blog on this account
Thursday, November 23, 2017      6 comments

I intend to use this page and blog to work on my goals for improved health. Found out yesterday that my blood pressure is too high (though not terribly high) and that is one MORE reason to lose weight... My 'goals' or my 'program' ha... Read more

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