WNCGIRL
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WNCGIRL's Blogs

Recumbent Bike
Monday, August 24, 2015      9 comments

I have several pieces of workout equipment. When my sister moved out my husband and I fixed her room into a workout room. He has used it once or twice. I have used it about once a week. When my treadmill was in the living room I used it all the ... Read more
Feel better
Thursday, August 20, 2015      5 comments

Hey. I have been back since May and cannot seem to get started good,.. I am trying to eat better and move more and drink more water. I feel better, but the scales have not budged. I am going to do this.... Read more
Work again
Monday, August 17, 2015      8 comments

I went to check on my building at about 10 AM and then planned to go shopping. When I got there they told me the new girl had walked out and one had not shown up. Leaving me 2 CNAs down. I rolled up my pant legs and got to work. They found out I... Read more
Stress
Friday, August 14, 2015      5 comments

How do you manage stress? I have a hard job. Sometimes I wish it was not so stressful. I love it in many ways and sometimes am afraid I cannot do this job and am not very good at it. I have been DON (director of nursing) for 10 years and ... Read more
Justin to Charleston
Sunday, August 09, 2015      3 comments

We loaded Justin"s possessions on the back of the truck and off to Law School. The trip took about 5 hours down and 4 hours back. We were going to stay ov... Read more
Family support
Wednesday, August 05, 2015      12 comments

I live with 2 men at the moment. One is my husband and the other is my son. Both are morbidly obese and say they want to change but how do I encourage them ? My DH has been doing slightly better since I have been on Spark people and leading by e... Read more
August Changes
Monday, August 03, 2015      12 comments

My kitty Gandalf died. She was 17 years old and we tried to save her but it was too late. My son is going to Law school. I am worried about him. He is the one that is bipolar and by the way he is up still too and it is 2 AM. He will be in a... Read more
Sick kitty
Wednesday, July 22, 2015      10 comments

When we got home from vacation my kitty was sick. Her face was all swollen on one side. We took her to the vet and gave her 14 days of antibiotic. She was still not 100% better so we took her back to the vet. He said he could operate but it woul... Read more
Yard sales
Sunday, July 19, 2015      7 comments

I like to go to yard sales. My husband and I went yesterday and I bought 2 books and 2 coffee cups with my dollar. I said I will not buy anything I will just look and talk to people. I did well until the last one and I found a bag of yarn. It wa... Read more
Mid July
Friday, July 17, 2015      3 comments

It is mid July and I am drinking more water and exercising more. I am still having trouble with what is going into my mouth. My calories are over and that is why the process is going so slow. We had a covered dish dinner at work yesterday.... Read more
Good morning
Monday, July 13, 2015      4 comments

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bike ride
Sunday, July 12, 2015      7 comments

I love to ride the bicycle. I rode one while in St Augustine every day(beach bike ). I have not ridden my mountain bike in over a year. I was wondering why since I do love it so much. So I had to face some of my obstacles and over come them. 1... Read more
Saturday weigh day
Saturday, July 11, 2015      4 comments

I used to weigh after church on Sunday. That was after a fast and seemed to be what I called my dry weight. I have heard the experts say don't weigh every day it will fluctuate too much and you won't understand what it means. I hear others ex... Read more
Early to bed
Wednesday, July 08, 2015      10 comments

I have been trying to go to bed early and get up early. I am trying to be at work before 7 AM so I can get a jump on what I need to do that day. Instead of dragging in at 8:30 I have been able to get there about 7:15. I do feel more in control. ... Read more
Vacation blues
Monday, July 06, 2015      5 comments

I had a wonderful time at St Augustine. I rode the bike everyday up and over the lions bridge. We did eat a bit too much food and had a little too muc... Read more

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