NSV: going from envy to pride
Wednesday, October 28, 2015 3 comments
So the office administrator at my work is also part of the committee for the gym I attend (it's a community gym, open 24/7 without staff, and it's managed by volunteers, so it's also very cheap, which I appreciate). She's a real gym rat and love... Read more
Lean Habit 4 - eat mostly whole foods
Wednesday, October 21, 2015 1 comments
So yesterday was a super busy evening and I ended up NOT READING CHAPTER FOUR. AGAIN. Lol! I got home, cooked supper, was on the phone with a friend for a while, then I spent an hour helping the Arts Council with the photo contest, washed my hai... Read more
Am I progressing?
Tuesday, October 20, 2015 2 comments
A couple weeks ago when I was going a bit crazy on the new dating thing, I almost quit eating. Not because I wanted to lose weight. I just... forgot about it. I never felt hungry for starters, and after a couple bites I already fell full. W... Read more
Tuesday, October 13, 2015 0 comments
Long story short, I'm back on the dating market. My goal is still to be single for a while. I'm aiming for at least 6 months (since my breakup, so a little under 5 months now, which will take my to March). I'm meeting tons of GREAT people... Read more
I did it - 1500 minutes again!
Wednesday, September 30, 2015 3 comments
I like me some SparkPeople trophies. Some of them don't do much for me - SparkPoints, for example, since it feels so easy to get a lot of them now (I got almost 2000 in September only, and I'm not particularly active); but the fitness minutes on... Read more
On losing focus
Saturday, September 26, 2015 3 comments
On a totally unrelated starting note, there's this weird ad on SP right now for "Fit 4 Less" and I see two of them right now. One of them has a guy in it - he's looking rather ridiculous in his 80's-inspired gym clothes, knee-high socks matching... Read more
Your thoughts on trigger foods?
Wednesday, September 23, 2015 6 comments
Yesterday I had like a thousand pieces of candy in the afternoon. UGH. Okay, not a thousand, but at least ten, and probably more like fifteen. Last weekend I went grocery shopping in Yorkton and sometimes I'll buy $5 worth of candy to fill ... Read more
Managing through tough times
Monday, September 21, 2015 4 comments
I'm trying. I really am trying my best, and I think I've been doing great in the last few days. Last week started out rough food-wise. After giving in to a bag of chips (half of it Saturday, the other half Sunday), and then giving in again ... Read more
Binging now vs binging before
Wednesday, September 16, 2015 5 comments
Yesterday wasn't my most glorious day food-wise, far from it. Yet I can't help but compare this "disastrous" day to the kind of behavior I had 3-4 years ago, when I could easily go through there quarters of a box of Oreo cookies in one sitting... Read more
How to deal with a new life
Monday, September 14, 2015 7 comments
It's a little crazy to think that a week ago, I had no idea where I was going or what I was going to do with my life. I'd left my boyfriend two days before, and it was Labor Day, so I was just home, thinking, trying to just let time pass until I... Read more
The first time in my life I nurse my feelings without food
Friday, September 11, 2015 4 comments
So tomorrow will mark a week of being single again, a week into my one-year-celibate wish (I will stop counting after that. LOL!) and also the last day I spend hauling stuff out of the farmhouse I was sharing with my ex and into my tiny cozy apa... Read more
Well, I'm single, again.
Thursday, September 10, 2015 12 comments
I'll make this short as I know it's pretty personal and of no big interest to anyone on SP... But last weekend my (ex)boyfriend and I broke up. Well, I broke up with him. That was Saturday. Ensued two days of uncertainties, crying and stres... Read more
Oops, did I fail?
Tuesday, September 01, 2015 3 comments
Reading my friend ALP1976's blog, "Subtle Changes" had me reflect on my own journey. For over two years now I've maintained my weight. It did go up a little at the beginning of 2013 because of dealing with emotional stuff and getting in a n... Read more
Brace yourself - FALL is coming
Saturday, August 29, 2015 3 comments
This time of the year has always been bittersweet for me. I have no idea why - nothing "traumatic" ever happened to me (outside of having to go back to school...) so I don't know. But for as long as I can remember I've always become a little dep... Read more
Whiney morning lol!
Thursday, August 27, 2015 2 comments
So I usually log into SparkPeople 2-3 times a day. I used to do it every morning but when I started going to the gym that pretty much stopped. On non-gym days I try to avoid using the computer too much in the morning since I'm staring at a scree... Read more
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