After a perfect week...
Monday, May 20, 2013 3 comments
Starting last Monday I tracked my food. I prepared ahead of time; the three meals of the day were planned the day before, every calorie counted. Not in an obsessed, must-eat-well way, but just with a desire of having more control over what I eat... Read more
Adjustments part 2
Wednesday, May 15, 2013 2 comments
As you may have noticed when I start something new I'm incredibly motivated. As most people. So when I took the serious decision to become more serious about all this, health and weight loss, I became utterly motivated. I planned ahead, cal... Read more
Enough is ENOUGH!
Saturday, May 11, 2013 3 comments
Okay, I'm fed up. I'm mad at my scale, I'm mad at the bad habits I got in the last months, I'm mad at my muffin top and my tight Summer clothes, I'm mad at my laziness, at the weather, mad at brie cheese, parmigiano fries and alcohol, I'm mad at... Read more
Now that cheat day is in...
Tuesday, May 07, 2013 2 comments
Well I've looked at it and except this week and last week I've been doing pretty well at cheat day (6 days of "good" eating, 1 day of "cheats"). Can you believe that Sunday after my blog entry, I walked for more than an hour along the St-Ch... Read more
Is Summer gonna be disastrous?
Sunday, May 05, 2013 2 comments
After my last blog entry the weather here skyrocketed into the 20's for the whole week. So last weekend was great. Even though I didn't spend a lot of time outside. Friday night I was going to the Muse show and it was just way too awesome. The... Read more
Wednesday, April 24, 2013 2 comments
So as I said yesterday I DID go jogging! I had a crazy night yesterday. Got home and realized I didn't have chickpeas to make hummus. It was the only quick meal in my week's menu that I could do within half an hour, because shepherd's pie i... Read more
Oh, motivation, THERE YOU WERE!
Tuesday, April 23, 2013 1 comments
I feel extra good. Not because of my weigh-in this morning - well it sure did help. I'm down to 173 pounds, which is 1.4 pounds lighter than two weeks ago. Even after the crazy weekend I had I still managed to lose weight, which is SUPER GO... Read more
After a year
Wednesday, April 17, 2013 3 comments
I joined SP on April 15th last year so two days ago it was my first Sparkversary and I missed it. LOL. I remembered it was mid-April but I didn't remember the exact date. AH WELL. I won't make a topo "a year later" because there aren't a lo... Read more
Workin' on it
Thursday, April 11, 2013 2 comments
So yesterday I rested a lot. I didn't go walk because my fever came back in the afternoon, but I did work a lot on my goals list (I now have one full page), I read a lot and I cooked supper. Then the boyfriend came home, we ate and watched a mov... Read more
Like a fistfight
Wednesday, April 10, 2013 2 comments
I feel like I'm battling with myself every day. As I mentioned in my last blog I didn't have a very good week last week, both fitness and food-wise. And then I realized what I thought was positive thinking ("I can do better next week", "I c... Read more
April's off to a bad start
Monday, April 08, 2013 0 comments
At least it leaves room for improvement. LOL Well I've been extremely lazy last week. And a bad eater. Etc. I haven't recorded ANY workout except strenght training on April 1st and walking April 6th. I don't know if it's the weather or just... Read more
Inspiration, and that little extra push
Friday, March 29, 2013 2 comments
First of all I'm very proud because today is March 29th and I was able to go over 500 fitness minutes for the month. :) I usually go over 500 pretty easily but since I came back on the Spark only on March 9th I didn't think I'd make it for the m... Read more
Tuesday, March 26, 2013 4 comments
Okay the title actually makes it sound fun but it was everything but. Yesterday I didn't have a good day. Work was awful, our system kept crashing for the whole day, customers were frustrated and the employees were, too. In the morning I ha... Read more
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