Day 2.... and a visit to Dr McSteamy....
Tuesday, September 14, 2010 5 comments
It's day two of the new plan. I'm doing well. We shall start with yesterdays recap. I stayed in my calorie range, but didn't exercise. I however did go shopping and walked a ton. So I will count that as my exercise, at least I didnt veg on... Read more
Today day is my day 1 again!
Monday, September 13, 2010 4 comments
I've decided since I've become so off track in the recent few weeks since my surgery that I need to start from the very beginning from the basics of where I began. So today is a new day today is my new day 1. I plan on doing some meal ... Read more
over ate again.... ugh... wtf?
Sunday, September 12, 2010 2 comments
I had already planned to eat a set amount today during the games. Of course you get caught up in the game... that wanders to mindless munching.... Once you sit down and track the calories you realize crap! I over ate... I'm now really f... Read more
Football day.... healthy choices....
Sunday, September 12, 2010 2 comments
We wont' recap yesterday like I normally do because well it isn't worth it it was just a bad day all around. Today is FOOTBALL DAY!!! GO STEELERS!!!!! I plan on making some healthy food options. This will include turkey chili, mini t... Read more
The scaled tripped me up(literally) and I'm never eating tofu again!
Saturday, September 11, 2010 1 comments
Lets start with yesterdays recap.... I ate like a piggy... Yup ate a bunch of calories I didn't track.... Bad girl ... Read more
fallen way off track today....
Friday, September 10, 2010 3 comments
I tried yoga for all of two minutes... that's not happening.... nope I about killed myself just trying two of the positions! ugh I'm having one of those days where I feel like I'm starving... I know I'm not but I feel hunger. Partl... Read more
Another day in the life of Jen
Friday, September 10, 2010 1 comments
Let's start with yesterdays recap.... Made Buffalo Chicken Dip for dinner. Served it with tortilla chips and celery. The bf brought home oatmeal cookies. I told him I was craving sweets so that's what he grabbed.... ugh.... I ate one ... Read more
Making BIG plans for the future!
Thursday, September 09, 2010 1 comments
Not working = being very bored.....
Wednesday, September 08, 2010 5 comments
I've been off work since last Wednesday for my surgery/recovery and I am bored. It's so funny I complain how hectic my life is and how I never get to sleep or play.... Now that tables have turned and I realize I need that chaos.... I am bored ou... Read more
surgery and fiber....
Tuesday, September 07, 2010 1 comments
I had to have surgery on my colon again. This is the third time however the easiest it's been. Maybe my colon is just getting used to it? Or maybe it was the surgeon Dr Hot Face. or maybe it was because we caught it before it got to bad. The... Read more
trying to make time for yourself....
Thursday, August 19, 2010 3 comments
The title of the blog says it all. Making time for yourself isn't often a priority for any of us and as my family doctor told me Tuesday it definitely isn't a priority for me. Conversation with the doctor: Dr-How are you feeling lately....... Read more
just needs to shut up and do it.
Wednesday, August 18, 2010 2 comments
I whine and make excuses for myself more then the average person. I've now gained weight to the point where the doctors think I'm beginning to develop serious health risks/problems. I've lost a lot of weight in the past, but always seem to gain ... Read more
week one biggest loser weight loss contest at work.
Monday, July 26, 2010 0 comments
I did A-freakin-mazing! 5lbs in a week. Normally for me its only one or two but wow 5! yay! I'm excited for this amazing journey I've begun and finally for once I have confidence in myself.... Read more
Fam time today!
Sunday, July 18, 2010 1 comments
I plan on going swimming for a while today. I like to swim it makes my joints feel good and seems like some good exercise. I also love love love the sun. Two or three years ago those words would never come out of my mouth. But I have learned t... Read more
Saturday's should be called sunburn day.
Saturday, July 17, 2010 0 comments
Every Saturday I get sunburnt it's never ending. No matter how much sunscreen/shade ect. Foodwise not so much today. Exercise I busted my bum swimmin in the pool.... splish splash! Love it! Tomorrow is another day.... Read more
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