New Blog Posts From Members

2/20/2020 4:15:34 PM, by KATHYJO56

Today I am especially blessed for the following: 1. Jamie got home safely from his conference in Cincinnati last night. 2. I had a gr... Read more

2/20/2020 4:13:47 PM, by NEOMATTLAC

Lately, I've been working to re-examine my goals, more importantly, what is important to me, and how my goals and values are connected. My object... Read more

2/20/2020 4:10:49 PM, by MIMULUSBUG

Well today I've been having significant problems with Spark People, just trying to add comments on team pages took for ever. I would post & it ne... Read more

2/20/2020 3:56:57 PM, by SPACECASEDUFF

There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows... Read more

2/20/2020 3:49:43 PM, by AHTRAP

A lament for all the content that's locked away on streaming platforms I don't subscribe to. A few years ago, I had Netflix and Amazon Prime, and... Read more

2/20/2020 3:46:57 PM, by OLA155

I have lost another pound. I know it's wster, but it feels good. EXERCISE I am doing my third day of exercise on a 30 day program from Lumowe... Read more

2/20/2020 3:35:03 PM, by KHALIA2

Proverb 12: 12 This proverb is saying to stay on the job, keep busy and don't do so much running around.All the way the chapter, we have contrast... Read more

2/20/2020 3:31:43 PM, by FISHGUT3

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2/20/2020 3:11:34 PM, by SIGNRABBITORNOT

It's a sad world when people intentionally go out of their way to make sure you fail! But remembering it is their own failure's they sabotage not... Read more

2/20/2020 3:10:17 PM, by HIKINGSTEVE

Lately I've been very overwhelmed by things. It creates stress and I am more forgetful now than I used to be. So I've been looking at potential r... Read more

2/20/2020 2:49:22 PM, by GETHEALTHYMA1

My son was released from school early today. It is snowing and it is sticking. Read more

2/20/2020 2:37:01 PM, by BCHARIE

I know we hear this all the time but it's a good reminder as we approach the end of February when all our goals are fading into the dark moments ... Read more

2/20/2020 2:31:01 PM, by GSAC56

I have never been so committed as I am right now to my health. As a matter of fact, I am committed to me. Planning meals has not been a highlig... Read more

2/20/2020 2:26:57 PM, by NEECEY42

On January 15th my husband and I decided to take the plunge into the Whole30. He was diagnosed with diabetes several years back, and over time an... Read more

2/20/2020 2:23:54 PM, by SUNSHINE5268

GUESS WHATS??? ... Read more

2/20/2020 2:23:07 PM, by MTRANCHWOMAN

Contractor here hopefully to finish the gable work on the house, cleaning lady here to clean the inside of the house, many calls made advocating ... Read more

2/20/2020 2:19:25 PM, by ALLFORELIFE

So I decided to join the gym with a friend. I am really enjoying it... I love the Zumba classes twice a week and using the cardio equipment the ... Read more

2/20/2020 2:18:29 PM, by IMUSTLOSEIT1

Just another short note, as I am sitting here waiting for the Electric Co. to show up, as they called last week and set up an appointment to come... Read more

2/20/2020 2:01:55 PM, by HOPEM61

I am writing this blog in response to today's premium coaching video. It speaks about how to not gain it back. How to keep doing what you did to ... Read more

2/20/2020 1:55:47 PM, by LETSBELESSTHEN

I’ll just start again tomorrow. Last night I slept very badly and not nearly long enough. Result is I’ve done nothing on my to do list ... Read more

2/20/2020 1:49:41 PM, by MOMMY445

another cool and windy day today. i got some much needed grocery shopping done this morning. now i am taking it easy and enjoying the day. both b... Read more

2/20/2020 1:48:07 PM, by PIZZA5152

Worried. February 20 2020. “ Therefore I tell you, do not worry about your life, what you w... Read more

2/20/2020 1:43:12 PM, by SPARKLE1908

Hope you have a great day...busy one for me...came into the office and had a lot of report requests and meetings...about to eat lunch and then ge... Read more

2/20/2020 1:33:13 PM, by FRITZYS_MAMA

So I've had a lot of energy lately and not been in nearly as much pain. Using ice, naproxen, and a heating pad seem to help at least for a while.... Read more

2/20/2020 1:31:17 PM, by PICKIE98

I had a great workout session with Casey. I am having knee pain, but my strength is returning, my mobility makes me want to do more at home. ... Read more

2/20/2020 1:19:23 PM, by DSHONEYC

Suddenly my workload has jumped up...she appears ready to jump in and go to work. Have to put on my research hat...yikes. I am abbreviated today.... Read more

2/20/2020 1:11:46 PM, by JOE14250

Did Sue's class. hardest while leaning forward and stretching a tube out in front from left to right, balancing on one foot. Carrom - ... Read more

2/20/2020 1:06:38 PM, by MACRATDOLL

Writing early so unsure if I'll go all green but will achieve my steps per hour goal and have over 15K steps today. Again unsure of macros but ju... Read more

2/20/2020 12:58:11 PM, by KOFFEENUT

We had a beautiful alpenglow sunset last night: ... Read more

2/20/2020 12:45:24 PM, by LADYCALICO

A thought hit me today as I was reading some Sparkpeople articles. In the 11 years that I've been a member, I don't recall reading any nutrition... Read more

2/20/2020 12:42:30 PM, by MIAMIRN

Hi ya'll! Day 3 of the Sweet Tooth Challenge! I wonder why I have not had a craving for sweets today? This is sort of strange. I... Read more

2/20/2020 12:37:35 PM, by PATTI24

This is our assignment for the Aspire and Inspire sparkteam: February is a cold month. In the mornings when I get into work I sometimes get... Read more

2/20/2020 12:36:09 PM, by CTUPTON

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2/20/2020 12:28:49 PM, by A-NEW-CHAPTER

I was reading through an introduction to the Full Plate Diet and found this instruction: "Write a paragraph that describes what it’s like t... Read more

2/20/2020 12:19:25 PM, by HAPPYDAZ1

Today's Motivation: Go for it now. The future is promised to no one. Read more

2/20/2020 12:13:13 PM, by NANCY-

✨ Highlight - When was the last time you had fun. I noticed that my youngest grand kept asking to go to the playground. After a couple of errands... Read more

2/20/2020 12:11:56 PM, by MIAMIRN

Hi all! Wow! It's been way too long since I've blogged. I have made a decision based on reading members' blogs to overcome my... Read more

2/20/2020 12:06:49 PM, by LISAMARIE2015

Well I had my dermatologist appointment yesterday about my hair. He says it is telogen effluvium (could be caused by thyroid but most likely stre... Read more

2/20/2020 11:55:35 AM, by READY201811

We spend almost 2 years with e.v.e (end violent encounters) which provides free counseling for sexual abuse victims and families . The volunteer... Read more

2/20/2020 11:47:11 AM, by OLIVIAVSTABLER

Lost 5 lbs!!!... Read more