-SEVEN-
80,000-99,999 SparkPoints 84,748
SparkPoints
 

-SEVEN-'s Shared Food & Fitness Tracker

Previous Day
Monday, January 18
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Simply light lemonade, 12 oz
42
10
0
0
Thomas' Original English Muffin (1 muffin 57g), 1 serving
130
24
1
4
Butter, salted, 0.75 tbsp
77
0
9
0
Avocados, California (Haas), 50 grams
83
4
8
1
Regular Coffee, brewed from grounds, 10 fl oz
3
0
0
0
Heavy Whipping Cream, Organic Valley, 1 tbsp
50
0
6
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Late Dinner
None
 
 
 
 
Snack 3
None
 
 
 
 
DAILY TOTALS:
384
39
23
5

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 357
DAILY TOTALS: 0 357

Quick Track
MINUTES
None
 

Exercise Note: None




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