4CONNIESHEALTH
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4CONNIESHEALTH's Shared Fitness Tracker

Tuesday, January 19
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 40 266
fun 50 0
Video: 14-Minute Basic Yoga Workout from Bethenny Frankel's ''Bethenny's Skinnygirl Workout'' DVD 30 97
DAILY TOTALS: 120 363

Exercise Note: None