BEAGLEGIRL79
40,000-49,999 SparkPoints 49,759
SparkPoints
 

BEAGLEGIRL79's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Vitamins, Potassium Gluconate, Spring Valley, 99 mg, 1 caplet, 1 serving
0
0
0
0
One A Day Women's Multivitamin, 1 Tablet
0
0
0
0
Great Value Sugar Free Syrup, 2.5 Tbsp
19
6
0
0
Body Fortress Vanilla Protein Powder, 0.5 Scoop
105
4
3
15
Kodiak Cake Buttermilk, 0.5 Cup
190
30
2
14
Lunch
Chicken Salad, 2 serving
212
9
9
23
Pringles single, 1 serving
100
10
6
1
Reddi Whip Original Whipped Light Cream, 4 tbsp
30
2
2
0
Village Hearth Light Wheat Bun, 1 Bun
80
20
1
5
Kodiak Cakes Dark Chocolate Power Cakes, 53 gram
190
28
4
14
Dinner
Cauliflower, frozen, cooked, 1 cup (1" pieces)
34
7
0
3
Ketchup, Heinz, 1.75 tbsp
35
9
0
0
Reddi Whip Original Whipped Light Cream, 4 tbsp
30
2
2
0
Maid Rites, 1 serving
179
8
12
10
Ore-Ida Mini Tator Tots, 10 Pieces
74
7
5
1
Village Hearth Light Wheat Bun, 1 Bun
80
20
1
5
Kodiak Cakes Dark Chocolate Power Cakes, 53 gram
190
28
4
14
Hidden Valley Ranch Light, 2 Tbsp
60
4
5
0
Snack
Grapes, 1 cup, seedless
62
16
0
1
Strawberries, fresh, 1 cup, halves
46
11
1
1
Great Value Light Greek Yogurt Vanilla, 5.3 Oz
80
9
0
12
nature valley granola Protein Oats n honey, 0.25 cup
105
16
3
5
DAILY TOTALS:
1,900
245
60
123

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 185 558
'All-Day' Activity 0 688
DAILY TOTALS: 185 1246

Exercise Note: None