BLESSOME
60,000-79,999 SparkPoints 79,181
SparkPoints
 

BLESSOME's Shared Food Tracker

Previous Day
Friday, September 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, large, brown, Farmhouse Eggs (free roaming, natural grain fed), 2 serving
140
2
8
12
Quest Salted Caramel Protein Shake (11oz = 325ml), 325 milliliters
160
3
3
30
Butter, salted, 14 grams
101
0
11
0
Regular Coffee, brewed from grounds, 24 fl oz
6
0
0
1
Lily's Chocolate Salted Caramel Flavor Baking chips (26 chips = 14g), 14 grams
55
8
4
1
Applegate Naturals No sugar Original Pork Breakfast sausage (3 links = 59g), 5 links
250
0
20
18
Simply Nature Coconut Oil, 15 gram
129
0
15
0
Sole Water (from Sole Therapy americanbluegreen(1T = 15ml), 30 gram
0
0
0
0
Ancient Nutrition Multi Collagen Protein 10.2g multi collagen per serving, 11 Grams
38
0
0
10
Dean's Dairy Pure Fresh Heavy Whipping cream (1T = 15 ml = 15g), 31 grams
103
1
12
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Snack 2
None
 
 
 
 
Snack 3
None
 
 
 
 
Meds and supplements
None
 
 
 
 
DAILY TOTALS:
981
14
74
72

Nutrition Note: None