BLUESKY104
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BLUESKY104's Shared Fitness Tracker

Wednesday, January 27
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 35 211
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 55 423
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 20 75
Stretching / Flexibility Training (general) 10 5
DAILY TOTALS: 120 714

Quick Track
MINUTES
None
 

Exercise Note: None