Breakfast
CALORIES
CARBS
FAT
PROTEIN
AA Spring Valley - Calcium - 600 mg supplement, 1 serving
0
0
0
0
Home-Fried Potatoes (1 potato), 1 serving
262
38
11
5
Hatfield Ham Steak (4oz or half steak), 4 oz
125
3
3
18
Fried Egg, 3 large
270
1
20
19
White Wine, 5 fl oz
100
1
0
0
Buffalo Wild Wings Chicken Wings-3 wings, 1 serving
150
2
10
14
DAILY TOTALS:
907
46
44
56