DSHONEYC
300,000-349,999 SparkPoints 319,643
SparkPoints
 

DSHONEYC's Shared Food & Fitness Tracker

Previous Day
Friday, February 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Artichoke Hearts - Canned (2 medium or 3 small), 1 serving
50
9
0
3
Bacon - Pederson's Natural Farms - uncured, no sugar added, hickory smoked - 1 piece, 1.5 serving
45
0
3
3
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia)
46
12
0
1
Sun Dried Tomatoes, 0.25 cup
35
8
0
2
Vital Farms Pasture Raised Eggs - 1 egg, 1 serving
60
1
4
6
Spinach, cooked, 0.2 cup
8
1
0
1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Goat Cheese, Soft, 0.5 oz
38
0
3
3
Lunch
Fish & Chips - Crumbed Fish, 2 serving
386
14
17
43
White Wine, 6 fl oz
120
1
0
0
Chocolate Gelato, 0.5 cup
130
13
7
3
Dinner
Chicken Breast (cooked), no skin, roasted, 3 ounces
103
0
2
19
Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes
31
7
0
1
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
6
1
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,063
68
37
86

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 15 385
DAILY TOTALS: 15 385

Exercise Note: None