HARROWJET
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HARROWJET's Shared Food & Fitness Tracker

Previous Day
Saturday, September 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Yogurt, Greek gods traditional plain Greek yogurt, 0.5 cup
110
8
7
5
Homemade granola cereal, 0.25 cup
150
16
7
5
Lunch
Apples, fresh with skin, 0.25 large (3-1/4" dia) (approx 2 per lb)
28
7
0
0
Homemade Chicken Noodle Vegetable Soup, 1 serving
110
13
2
11
BLT Sandwhich, 1 serving
288
0
13
17
Dinner
Light Beer, 1 can or bottle (12 fl oz)
103
5
0
1
Cheese Pizza, 3 slice
421
62
10
23
Snack
None
 
 
 
 
DAILY TOTALS:
1,213
111
39
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 67 958
DAILY TOTALS: 67 958

Quick Track
MINUTES
None
 

Exercise Note: None