INFLATED
60,000-79,999 SparkPoints 60,792
SparkPoints
 

INFLATED's Shared Food & Fitness Tracker

Previous Day
Sunday, April 11
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 10 fl oz
3
0
0
0
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
Fried Egg, 1 large
90
0
7
6
Pepper, black, 0.13 tsp
1
0
0
0
Fresh finds iodized salt 1/4 tsp, 0.13 tsp
0
0
0
0
Pyure sweetener 1 packet = 2 teaspoons sugar, 3 serving
0
0
0
0
Land o Lakes butter with Olive Oil & Sea Salt, 1 tbsp
90
0
10
0
Loven Fresh keto friendly multiseed bread 1 slice (28g) tsl, 1 slice (28g)
45
9
2
5
Lunch
Kroger vegetables stir fry starters tsl, 1 cup (88g)
30
5
0
1
Beef, round steak, 3.1 oz
116
0
3
20
Dinner
Ground beef, 3 oz
264
0
23
14
Ground beef, 5.7 oz
501
0
43
27
MiO Liquid Water Enhancer - Orange Tangerine w/ B Vitamins (0.5 tsp = 1 Serv.), 1 serving
0
0
0
0
Dukes Mayonnaise 1 Tablespoon tsl, 1 tbsp
100
0
12
0
Hard Boiled Egg, 3 large
234
2
16
19
Pepper, black, 0.13 tsp
1
0
0
0
Fresh finds iodized salt 1/4 tsp, 0.13 tsp
0
0
0
0
Miracle Whip original tsl, 2 tbsp
80
4
7
0
Snack
Pyure sweetener 1 packet = 2 teaspoons sugar, 1 serving
0
0
0
0
True lemon 1 packet (0.8g) tsl, 2 packet
0
0
0
0
DAILY TOTALS:
1,564
22
123
93

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None