Breakfast
CALORIES
CARBS
FAT
PROTEIN
Galbani String Cheese (1 stick), 1 serving
80
1
6
7
Cattle Drive Gold Chili with Beans, 212.5 grams
290
26
12
19
Crepini Egg White Thins, 2 wrap
70
6
1
6
Salsa, Trader Joe's Pineapple (1srv=2Tbsp=30g), 1 serving
10
2
0
0
Cheddar/Jack Cheese Shredded (Kirkland Signature), 0.5 cup
167
0
14
11
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Trader Joe's Blueberry Vanilla Chevre goat cheese(8oz pkg)(1/8/19), 2 oz
160
8
10
8
Skippy Creamy Peanut Butter, 4 tbsp
380
14
32
14
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
ChocXO Keto Snaps, 2 pieces
180
6
15
3
Chicken Breast (cooked), no skin, roasted, 2 ounces
69
0
2
13
DAILY TOTALS:
1,582
109
92
82
8,603
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