JSTETSER
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JSTETSER's Shared Fitness Tracker

Sunday, January 17
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 22 151
'All-Day' Activity 85 950
Hiking: climbing hills (carrying 10-20 lb load) 120 948
Biking/Cycling: > 32 km/h (1.8 minutes per km) 10 162
Yoga (general stretching) 35 90
DAILY TOTALS: 272 2301

Exercise Note: None