KATELJM
100,000-149,999 SparkPoints 126,855
SparkPoints
 

KATELJM's Shared Food & Fitness Tracker

Previous Day
Friday, April 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
plexus slim, 1 serving
10
3
0
0
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Dinner
Grapefruit, 1 fruit (3-3/4" dia)
74
19
0
1
kale, raw, 3 cup
99
20
2
7
(Costco) Kirkland Signature Organic Creamy Peanut Butter (2 tbsp=serving), 0.5 serving
100
4
8
4
Optimum Nutrition Gold Standard 100% Whey Protein Isolate, Chocolate (1 scoop = 32 g), 32 grams
120
3
2
24
Banana, fresh, 1 large (8" to 8-7/8" long)
121
31
0
1
Blueberries, frozen (unsweetened), 0.5 cup, unthawed
40
9
0
0
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
DAILY TOTALS:
636
108
12
38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 129 851
DAILY TOTALS: 129 851

Quick Track
MINUTES
None
 

Exercise Note: None