LPEDERSON5796
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LPEDERSON5796's Shared Fitness Tracker

Tuesday, April 20
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 2 mph (30 minutes per mile) 10 35
Modified Pushups 1 18
Banana 5 17
Treadmill: 2 mph (30 minutes per mile) 10 35
Back Kicks 5 18
Single Arm Lateral Raises with Band [demo]
Sets: 3 Reps: 6
6 20
Crunches [demo]
Sets: 5 Reps: 5
5 17
DAILY TOTALS: 42 160

Exercise Note: None