MAGMAGDALA
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SparkPoints
 

MAGMAGDALA's Shared Food & Fitness Tracker

Saturday, December 28
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Onions, raw, 1 small
27
6
0
1
Mushrooms, cooked, 3 mushroom
10
2
0
1
Scrambled Egg, 2 large
182
2
13
12
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Alpine apple cider pouch - sugar free, 0.25 serving
4
1
0
0
Lunch
Chicken Wing, 100 grams
148
0
3
22
Green Giant Spring Mix Salad, 2 cup
20
3
0
2
Olive Oil, 1 tbsp
119
0
14
0
Tomatoes, red, ripe, raw, year round average, 5 cherry
18
4
0
1
Balsamic Vinegar, 1 tbsp
8
2
0
0
Mangos, 0.5 cup, sliced
54
14
0
0
Dinner
Chicken Wing, 100 grams
148
0
3
22
Snack
None
 
 
 
 
DAILY TOTALS:
843
61
35
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None