MELNAEGELI
50,000-59,999 SparkPoints 52,499
SparkPoints
 

MELNAEGELI's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 23
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, salted, 1 tbsp
102
0
12
0
All Whites 100% Liquid Egg Whites, 1 cup
120
4
0
24
Freihofer's 100% whole wheat bread, 2 serving
180
34
3
8
Lunch
Minute Brown Rice Cup, 1 serving
170
28
5
3
Chicken Breast (cooked), no skin, roasted, 5 ounces
172
0
4
32
Dinner
Barilla Angel Hair Spaghetti, 2 oz
200
42
1
7
Lemon Garlic Chicken & Asparagus Stir Fry, 2 serving
330
7
8
55
Snack
Beverly International UMP C&C, 1 serving
120
4
3
21
Cheese Stick, Cheddar, Sargento, Reduced Fat, 1 serving
60
1
5
5
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Extras Shouldnt have
None
 
 
 
 
Pre Breakfast
None
 
 
 
 
Snack 2
Hannaford Peanut Butter Crackers, 1 serving
180
16
9
6
Beverly International UMP C&C, 1 serving
120
4
3
21
Snack 3
None
 
 
 
 
DAILY TOTALS:
1,826
159
52
183

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None