MGOOD4X4
200,000-249,999 SparkPoints 201,975
SparkPoints
 

MGOOD4X4's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 23
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
*Great Value Chunk Light Tuna in Water, 4 oz
100
0
1
24
Lunch
great value black beans, 432 g
399
73
2
23
Dinner
Marketside heat and eat roast beef, 1 sub
500
50
20
30
Carrots, raw, 200 grams
82
19
0
2
Snack
Pepper Jack, Kroger Monterey Jack Cheese w/ Jalapeno (1 slice=21g), 30 gram(s)
114
0
9
7
Drinks
MiO Energy Liquid Water Enhancer, 4 serving
0
0
0
0
MiO Energy Liquid Water Enhancer, 4 serving
0
0
0
0
Regular Coffee, brewed from grounds, 30 fl oz
8
0
0
1
Extra Rich Nondairy Creamer, 6 tsp
60
6
6
0
Water, tap, 8 cup (8 fl oz)
0
0
0
0
DAILY TOTALS:
1,263
148
38
88

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 417 966
DAILY TOTALS: 417 966

Exercise Note: None