ROSIEGRIER
30,000-39,999 SparkPoints 38,497
SparkPoints
 

ROSIEGRIER's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 27
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Shredded Wheat Original, Post, 1 biscuit, 3 serving
240
56
2
8
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
Lunch
Apple, Fuji Large, 3 1/4" in diameter, 1 apple, 0.5 serving
55
15
0
0
Chalupa Shell / Tostada Shell (Los Pericos), 1 serving
90
10
5
1
Beans - refried, La Preferida Refried Beans Fat Free, 0.5 cup
80
17
0
6
Dinner
Lettuce, 1 Romaine leaf, 15 serving
30
5
0
2
hummus, 1/4 cup homemade, 2 serving
156
26
6
10
Snack
None
 
 
 
 
DAILY TOTALS:
681
129
15
27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
My Treadmill 50 399
DAILY TOTALS: 50 399

Exercise Note: None




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