Breakfast
CALORIES
CARBS
FAT
PROTEIN
Non-fat Greek yogurt Plain-Great Value, 0.5 cup
60
5
0
12
Del Monte Fruit Cocktail No Sugar Added, 0.5 cup
40
11
0
0
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
15
1
1
1
Instant Coffee, 16 fl oz
10
2
0
0
Jenny Craig oatmeal breakfast bar, 1 serving
150
27
3
6
DAILY TOTALS:
275
45
4
18