SLENDERELLA61
350,000-499,999 SparkPoints 398,226
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
WW Smart Ones- Cheesy Scramble with Hash Browns, 0.9 serving
189
20
6
13
Lunch
Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, 2.3 oz
69
0
1
15
Green Giant Riced Cauliflower Italian Style, 1 serving
110
9
8
4
Sweet Cherries, 12 cherry
51
13
0
1
Milk, 1%, 0.25 cup
25
3
1
2
Dinner
Premium Tuna, Bumble Bee Chunk White Albacore Tuna In Water, 5 oz
150
0
3
33
Best Foods Lite Mayonnaise, 1 tbsp
35
0
0
0
Irish Potatoes, boiled (no salt no butter) 1 potato, 0.2 serving
22
5
0
1
Beans, great northern, 0.1 cup
21
4
0
1
Non-fat Greek yogurt Plain-Great Value, 1 cup
120
9
0
23
Snack
Jenny Craig Anytime Bar - Peanut Butter Flavor Nutritional Bar, 1.1 serving
121
13
4
11
Almond Breeze Almond Milk, Unsweetened Vanilla, 3 oz
11
0
1
0
Snack Two
Nabisco Wheat Thins Crackers, baked, 0.86 serving
120
19
4
2
*Quaker Instant Oatmeal Cinnamon Roll, 1 serving
160
33
2
4
Del Monte Diced Pears No Sugar Added, 2 serving
80
20
0
0
Snack Three
None
 
 
 
 
DAILY TOTALS:
1,285
148
30
109

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 249 787
DAILY TOTALS: 249 787

Quick Track
MINUTES
None
 

Exercise Note: None