SLENDERELLA61
350,000-499,999 SparkPoints 389,268
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Thursday, December 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
jenny craig classic waffles, 1 serving
160
25
5
4
turkey bacon by Godshall's, 1.33 serving
60
0
3
8
Del Monte Diced Peach Fruit Cups, no sugar added, 1 cup
25
6
0
0
Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, 1 serving
80
6
0
15
Lunch
Cucumber (with peel), 0.7 cup slices
9
2
0
1
*Jenny Craig Macaroni & Cheese, 1 serving
250
30
7
12
Dinner
Atlantic Salmon Farm Raised (1 fillet/6oz), 3 oz
165
0
11
12
Cabbage, fresh, 1 cup, chopped
22
5
0
1
Tomato, grape (3oz = appro 12 tomatoes), 2 oz
20
4
0
1
Del Monte Diced Peach Fruit Cups, no sugar added, 1 cup
25
6
0
0
jenny craig blue corn tortilla chips, 32 grams
160
17
9
2
Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
Bar - Pure Protein Chocolate Deluxe (50g), 1 serving
180
17
5
21
Snack Two
None
 
 
 
 
Snack Three
None
 
 
 
 
DAILY TOTALS:
1,187
119
41
77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 204 578
DAILY TOTALS: 204 578

Quick Track
MINUTES
None
 

Exercise Note: None