SUPERACHIEVER
5,500-6,999 SparkPoints 5,653
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SUPERACHIEVER's Shared Food & Fitness Tracker

Previous Day
Friday, July 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
0
0
0
0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
10 Minute Fitness Routines - Beginners Latin Aerobics 10 0
Mowing Lawn: Push, Power 60 426
Walk Up and Down Flight of Stairs
Sets: 10 Reps: 1
20 0
heel lifts - modified
Sets: 1 Reps: 30
3 0
Lower Leg Below Stair
Sets: 1 Reps: 30
3 0
Squats [demo]
Sets: 1 Reps: 30
4 16
Front Knee Lift
Sets: 1 Reps: 30
4 0
Stretching - Various
Sets: 1 Reps: 1
60 0
DAILY TOTALS: 164 442

Exercise Note: None