SUSIEMT
500,000-749,999 SparkPoints 555,736
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 3
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 48 fl oz
12
0
0
2
Coffee-mate Original Creamer (2g powder) , 6 tsp
60
6
3
0
Natures Bounty Hair Skin and Nails gummy (2 pieces), 1 serving
15
4
0
0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving
30
0
3
0
Splenda No Calorie Sweetener, 9 tsp
0
9
0
0
Calcium Nature's Bounty, 2 Softgels
15
0
1
0
Banana, fresh, 208 grams
186
48
1
2
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Fit & Active Flatbread Original, 1 serving
90
16
3
9
Lunch
Cheddar Cheese, 12 grams
48
0
4
3
Kirkland Bacon Crumbles, 1 Tbsp
30
0
2
2
All Whites egg substitute 3 tbsp=1 serving, 8 tbsp
67
0
0
13
Half Loaf Hawaiian Bread (28g), 1 slice
80
14
1
3
Dinner
Lower-Sodium Slow Cooker Split Pea Soup, 1 serving
212
37
2
13
food club Greek nonfat yogurt, 0.66 cup
100
7
0
17
Great Value Chicken Nuggets 4 pcs(80g), 77 grams
164
12
9
11
Fit & Active Flatbread Original, 1 serving
90
16
3
9
pork steak, 4.1 oz
264
0
15
31
Snack
None
 
 
 
 
DAILY TOTALS:
1,557
172
53
119

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 104 929
10 minutes of walking feat exercise 20 0
DAILY TOTALS: 124 929

Exercise Note: None